energy

How To Create An Eco-Friendly Home

Your home is a reflection of who you are. If you value the earth, it should definitely show in your home. Thankfully, there are several ways to create an eco-friendly home that treads gently on this planet. Here are a few tips and tricks to keeping your home as sustainable as possible.

 

Reveal Truth With The 6th Chakra

Have you ever had the experience of a stranger speaking the exact right thing for you to hear precisely during the time your soul needed to hear it? Or how about the countless other times that strangers walk by and the glances or words are meaningless to you? 

This ability to bring message and meaning from a seemingly unknown source into your physical reality is the work of the third eye, the 6th chakra. It is no wonder why in Sanskrit this center is called Ajna: to perceive, to command.

Ways To Take Care When You Are A Caretaker: Yoga For The Body, Breathwork For The Mind, Meditation For The Heart

In honor of all caregivers who take the time to enrich the life of another with their kindness, compassion, and deep love.       

 

The Heart Chakra: The Balancing Point

Drum roll, please. This is the moment we have all been waiting for. This, my friends, is the 4th chakra, the heart chakra.

Claim Your Power With The Third Chakra

Welcome to part three of the seven part chakra series. Today we celebrate the third chakra, the solar plexus chakra. This is a power house of an energy center.  When this chakra is spinning harmoniously there is no stopping what you are capable of doing, nor is there a limit to the energy available to do it with. When it is off though, boy can the ego run amuck. You know self-doubt and boisterousness are two sides of the same coin, right? They are both ego: polarity expression of the same essence.

The Second Chakra & Your Relationship To The Other

The chakra system is a system that EVERY human being has, whether you believe in energy or not. The chakras are powerful energy centers that can be found along the spinal column with two extending into the head. Last time, we focused on the root chakra.

The Root Chakra, Our Key To Survival

To those of you, who are relatively new to the world of energy, welcome. To those seasoned few I invite you into beginner’s mind.

The Deer Exercise: Male Sexual Health & Taoism

The deer, in Taoism, is identified as an animal who lives long and has a healthy sexual appetite. There are other animals, such as the crane and the turtle, that are identified in Taoism who live long and healthy lives, but the deer’s strong sexual and reproductive characteristics makes it stand out among the rest. The deer was observed constantly exercising its anus. The exercise was adapted for humans and the deer exercise was invented.

Are You Drinking Enough Water? Signs Of Dehydration

Summer is upon us folks in the Northern Hemisphere. Soon the temperatures will be on the rise. It's time to check in with your daily habits and see if you are consuming enough water to stay hydrated. Keep reading to discover the scientific-backed health benefits of consuming water and how you can benefit from increasing your intake.

Be Kind To Mother Earth With These Sustainable Living Tips

According to NASA, the current warming of the earth is roughly 10 times faster than the ice-age-recovery warming. Impacts of climate change can be felt all around the globe, from the rising sea levels and extreme weather conditions to shrinking ice sheets and decreased snow cover.