energy

Vedic Astrology For March 17-23: Take A Look At Your Life Plan

It’s not every year that we get a full moon occurring simultaneously with the Sun ingressing into the sign of Aries.  I’m sure we all are aware of the effects of the full moon and how we are all naturally drawn to stare at its brilliance in the night sky.  We’ve all heard about how crazy people and things are passed off as having been stimulated by this lunar prominence.  It is surely a special time.  However, let’s look at what makes this time significant astrologically beyond just that of a full moon.

 

How Stress Keeps You Healthy

Wide eyes and a gaped mouth. Your heart is racing and your breath picks up pace. You start to sweat as your body prepares…

 

You’re familiar with this feeling. Actually, we all are. These are the trademarks of stress. But for everything that’s happening on the surface, there is a rolling torrent of reactions happening inside. Our body is preparing for action: to fight or to flee.

Vegan Fuel For Runners

Many people falsely believe that endurance athletes must consume entire sides of beef or rack after rack of ribs to rebuild muscle and revitalize energy post-exertion.

Vedic Astrology For Feb 24-Mar 2: Learning From Longing

Each Zodiac sign has another sign opposite of it and these two signs represent one axis.  You could liken it to an axle that has two wheels attached at each end.  Each wheel represents an opposite end of a polarity of the axis.  This is a proper metaphor in astrology for understanding the psychology, paradigm, and circumstances that are indicated by the two opposing signs of an axis.

You Are Enough: How To Overcome Scarcity & Trust In Abundance

Scarcity. This energy packed frequency of limited potential is a dense membrane that surrounds the human energetic field and closes off your ability to tap into the ever-flowing creative energy of Source which is the treasure box of abundance.

Over Spending? Try Balancing Your 2nd Chakra

With the holidays behind us and the energy of the SUN focusing the majority of its influence on the southern hemisphere, it’s a good time to look inward and track where our energy is losing potency.

The way we spend money is a wonderful opportunity to see how efficient our energy is running.

Money is Energy.

Feng Shui Your Home: 5 Tips For 5 Spaces

Have you ever found yourself in a flurry to spontaneously reorganize a room or space?

Is there a room in your home that you don’t feel inspired to frequent?

Are you trying to choose the “right” color palette for certain rooms in your home?

 

5 Sustainable Resolutions For A Zero-Waste 2019

Often, January is filled with resolutions you don't intend to keep. But what if I told you there were resolutions you could make now that would forever change the planet? Well, if nothing else this new year, I challenge you to keep these five sustainable resolutions. Let this be the year you dedicate to helping the earth in ways that make a big impact. 

The Ayurveda Guide To Pregnancy

Pregnancy is an exciting time for many—but especially so for the mother. According to Ayurveda, pregnancy is a time to balance the vata dosha, the energy of air and space. The vata energy, which resides in the nervous system, is responsible for proper fetal development.