Latest digestion

Herbal Digestive Remedies For Holiday EatingRead More
bitters, herbs, digestion
Herbal Digestive Remedies For Holiday Eating
by  Anna Marija Helt, PhD
10 Ayurveda Secrets For A Healthy GutRead More
gut, digestion, Ayurveda
10 Ayurveda Secrets For A Healthy Gut
by  Rima J. Pundir
3 Bitter Mints For Better Digestion (& More!)Read More
mint, herbs, botanical medicine
3 Bitter Mints For Better Digestion (& More!)
by  Anna Marija Helt, PhD
Ginger: An Ayurvedic PerspectiveRead More
ginger, Ayurveda, healing
Ginger: An Ayurvedic Perspective
by  Amita Nathwani, M.A. (Ayur)
Essential Oil Essentials: Let’s Learn About Litsea (May Chang)!Read More
essential oils, natural healing, digestion
Essential Oil Essentials: Let’s Learn About Litsea (May Chang)!
by  Anna Marija Helt, PhD
11 Easy Ways To Eat More KimchiRead More
Kimchi, probiotics, gut health
11 Easy Ways To Eat More Kimchi
by  Jen Wilson