Ayurveda

Did you know that our stomach is responsible for 80% of our immune system? Keeping your digestive system healthy is vital for our wellbeing. Ayurveda provides expert help in improving digestive health because, from it's perspective, health is dependent upon good digestion and elimination.

Join for a 3-hour wellness workshop exploring women’s health through the holistic lens of Ayurveda. This Ancient healing science helps us align our body rhythms with the cycles of nature. Discover how to apply Ayurvedic wisdom to balance one’s menstrual cycle, hormones and encourage overall vitality.

Are you sick of wondering what the heck to eat?  Don't know if raw-veganism is the way to go - or not? In this interactive workshop, you'll learn all about your body type from the Ayurvedic philosophy, and how that informs what the best foods are for your unique body. You'll leave the workshop with seasonal recipes and meal ideas to take home.

Learn the basic foundations of Ayurveda & how to use herbs to regain & maintain balance. She will also review how certain herbs affect the body from an Ayurvedic perspective providing support for cold & flu season. with Tiffany Wimmer RYT200, Wimtastic Wellness in PaTcHwOrKs (Clearwater location)!

Digestive health is KEY to thriving! Ayurveda and Yoga have amazing tools, philosophies and daily practices that support a life of WELLNESS! About this Event If you are ready to talk about how Ayurveda and Yoga see digestion, and how important it is for a really enjoyable, creative and energized life, join me! Bring your friends, family, spouse! It's free and will be fun! Can't wait to see you!   At the Hood River Library, in the "The Jeanne Marie Gaulke Community Meeting Room" on the lower level!

You are invited to our Ayurvedic World Kitchen cuisine curated by Nalini Mehta .  Each guest will enjoy a personalized dining experience by taking a quiz to learn your specific dosha, or mind and body personality type. The night of the event, your three-course dinner will be made to suit your unique Ayurvedic dosha. For example, if your body is more firey and you consider yourself a Type A perfectionist, you’ll eat dishes that calm you down. Or if you’re more earthy, we'll make foods that perk you up!

A RETREAT INTO THE RITUAL OF CREATIVE LIVING Y O G A + A Y U R V E D A + N A T U R A L D Y E I N G Journey to the Yuba River in the heart of Northern California for a 4-day wellness retreat and discover the art of creative living. Reconnect to body and soul through daily yoga practices rooted in the ancient wisdom of Ayurveda. Discover self-care rituals that align with the rhythms of the Earth. Nourish your creative potential with a workshop series on the art of natural dyeing.

Ayurveda, known as yoga's sister science, is a holistic approach to optimal health and prevention of disease, incorporating the elements of nature. Together, yoga and Ayurveda are a system of healing using internal and environmental awareness. Learn the fundamentals and healing power that Ayurveda can have on your family's overall wellness. Discuss in detail the Doshas and the Ayurvedic Daily Routine. The doshas are biological energies found throughout the human body and mind.

Join Ayurvedic Practitioner Danica & Ayurvedic Nutrition Practitioner Caylynn as they teach about the benefits of Ayurveda.   Ayurveda & Yoga have been taught in tradition dating as far back as 3500 bc. Ayurveda is the holistic healing system of India & Yoga being the sister science are the perfect balance to the mind and body.   As we begin to approach the cooler season, we transition from Vata to Kapha dosha. We move from the dry, rough, windy qualities into the cold, slowing down, hibernating qualities~   Learn about the seasonal qualities of winter- The foods, he

Looking to invite more balance into your life as we prepare for the new year? Join Lauren Kranich, MPA, CPC, RYT, CPT, as we explore Ayurveda, the 5,000-year-old traditional medicine from India, that seeks to bring balance to our lives by examining our unique personality types, the foods, and herbs that best nourish our bodies, and how the seasons play in our mental and physical well-being.