What is it about peanuts? Most of us love nuts, even to excess, and peanuts seem to hold a special place. But before you make a batch of peanut butter cookies, give this spiced peanut soup with kale a try. It contains ingredients you probably have in your kitchen right now, comes together quickly, and is rich in interesting flavor.
When you’re trying to eat healthy, one of the smartest things you can do is meal plan. Part of meal planning includes choosing dishes that can use the same ingredients so you don’t end up wasting food or having just a little bit of one thing left over.
When you’re trying to eat healthy, one of the smartest things you can do is meal plan. Part of meal planning includes choosing dishes that can use the same ingredients so you don’t end up wasting food or having just a little bit of one thing left over.
Now that the fall season is upon us, it’s the perfect time for this vegan cauliflower, ginger, and turmeric soup.
If I asked you how you like to eat collard greens you might say that you fill them with hummus and vegetables and use them as wraps, or sauté them with garlic and add a splash of apple cider vinegar; but you probably wouldn’t say you pair them with coconut milk. However that’s exactly what I’m going to suggest you do.
Anyone who knows me knows that I’m a peanut butter addict! Whenever I see something with peanut sauce on a menu, I just HAVE to get it—it doesn’t even matter what it is. I love peanut butter so much that I decided to elevate my obsession to another level and make a batch of peanut noodles. The great thing about peanut noodles is that the recipe is super simple.
Too hot for anything? How about making some fruity and delicious popsicles that beat the heat and raise the family's health and fun quotient?
With summer here and the kids at home, popsicle expenditure can go through the roof! We are kidding about that, but making popsicles at home is, in fact, a healthier and cheaper option than the store-bought ones. So here are five easy-to-make, healthy popsicle recipes to enjoy all through summer!
Why not make some beautiful rose lemonade to honor the queen of all flowers? You can sip this delicious drink on your patio, at a picnic, or in your backyard. Relax and enjoy!
Ingredients:
I’ve always loved sour cream and onion. In fact, I was known for it as a kid. I was that weirdo who would eat chopped onions on my chocolate ice cream. I kid you not! Now that I’m an adult though, I’m a little more…refined with my tastes, especially when it comes to onions.
Food can support us in living in harmony with the cycles of nature. In spring, the earth warms and swells with moisture. The foods that are in season—leafy greens, peas, root vegetables—clean and detoxify the body, helping to counteract any excess of moisture.