leeks

I love eating soup, but did you know certain soups can boost immunity? Whenever you're starting to feel sick or under the weather, I really recommend eating some soup. But not just any soup: These three immune boosting soups will help you get back on your feet in no time. Whipping up these soups will not only taste good, but also help you stay healthy.

Have you seen all the gorgeous asparagus at the market recently? Asparagus has a short season, so now is the time to enjoy it thoroughly. There are of course so many ways to do that, but one of the easiest is to purée it into a creamy soup.

There are lots of good reasons to eat seasonally: when fruits and vegetables are fresh, their nutrition is at its peak, and it’s more environmentally sustainable, for starters.  Ayurveda encourages eating seasonally too, and if you’re growing your own food, then it just makes sense to eat seasonally.  But it can be difficult to eat the fruits and vegetables that are in season if they’re new to you, or if yo

I've been called a soup head all my life, and I certainly live up to that name in autumn. As soon as the weather gets colder, I start making soup almost every day. Here are three hearty soup recipes perfect for autumn that I personally love and make all the time. 

Now that the fall season is upon us, it’s the perfect time for this vegan cauliflower, ginger, and turmeric soup.

If I asked you how you like to eat collard greens you might say that you fill them with hummus and vegetables and use them as wraps, or sauté them with garlic and add a splash of apple cider vinegar; but you probably wouldn’t say you pair them with coconut milk. However that’s exactly what I’m going to suggest you do.

Spring is always an exciting time of year, especially for the local food eater.

Looking for a gluten-free quiche crust recipe? Search no further and file this gem away for safe keeping, but don’t forget to share it with your friends first. No matter what the filling, this flavorful crust will be a welcome complement to any savory egg custard you can imagine. Using what is on hand this winter season, I wanted to combine the sweet taste of sautéed leeks and shallots with the more robust flavor of Roquefort bleu cheese. It is a match made in heaven.  This hearty vegetarian quiche will be the hit at your next brunch!

Dough

½ cup Oat Flour