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Four+Immeasurables, compassion, loving+kindness

Four Simple Ways to Practice the 4 Immeasurables

by  Jim Emerson

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2017 food predictions, most popular foods of 2017, flexitarian diet

What Will Be Trending In The Health Food World Next Year?

by  Hannah Marie

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ego, transcend, self

Transcending The Ego

by  Samuel Kronen

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healthy lifestyle, Gluten Free Quiche Crust, leeks

Gluten-Free Leek Quiche

by  Emily Szajda

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Eagle Pose, yoga, yoga pose

#WellnessWednesday - Yoga for Life: Week 42

by  Kelsey Skrinde

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Wellness Wednesday, foodie, unique hummus recipes

Recipe: Bright Beet Ginger Hummus

by   Gretchen F. Kaija

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