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pitta, Ayurveda, summer

Keep Your Cool This Summer: 12 Ways To Balance Pitta

by  Gaby Colletta

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superfoods, squash, vitamin C

Superfood 101: Crookneck Squash!

by  Merrill Baum

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yoga, metabolism, digestion

Celebrate International Yoga Day With Metabolism-Boosting Asanas

by  Rima J. Pundir

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lyme, natural remedies, healing

Natural Treatments For Lyme Disease

by  Jade de la Rosa

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Wellness Wednesday, yoga, stretching

#WellnessWednesday- Yoga For Life: Week 113

by  Kelsey Skrinde

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red coral, healing, energy

Healing Stones: Red Coral As The Great Activator

by  Stasia Bliss

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