recipes

When spring rolls around, you find so many delicious produce items popping up at your local farmers market.

Want to eat more plant-based meals? Filling your diet with lots of plants is easy when you have an assortment of simple, tasty recipes that you can reliably turn to, even in the busiest of times. Today’s Meatless Monday recipe is one of those keepers. Chickpeas with spinach is a recipe that’s easy to get onto your table.

While it may seem like an odd marriage to combine reishi mushroom extract and alternative milk lattes, these ingredients complement each other to make one surprisingly delicious beverage that’s guaranteed to boost your immunity and

Have you seen all the gorgeous asparagus at the market recently? Asparagus has a short season, so now is the time to enjoy it thoroughly. There are of course so many ways to do that, but one of the easiest is to purée it into a creamy soup.

Now that the wet winter weather has blossomed into a decidedly fickle spring, how does cozying up with a warm bowl of porridge sound? Most of us equate porridge with breakfast, but what I’m talking about today will actually make a lovely dinner.

Looking for a delicious way to embrace spring? Tofu tacos are an easy way to get some plant-based protein. And since this protein is accompanied by lots of veggies, these tacos have extra doses of plant power to offer you. On a busy day, you’ll appreciate this recipe because it’s quick; and when you have more time you’ll love it because you can deck these tacos out with all kinds of festive accompaniments, like cashew crema and fresh pico de gallo.

After a long winter, the first signs of spring are glorious and exciting, but the season’s shifting weather might have you wondering what to eat. Changes in weather have real effects on our bodies—and our appetites. When the sunny side of spring shows herself, the heavier foods we needed through the winter don’t seem appropriate; yet with the sun around only intermittently, it can feel too early for spring’s lighter fare. So what to do? Make today’s Meatless Monday recipe: ribollita.

Whether you are taking a long trip and you want to pack some healthy snacks for the road, need a pick-me-up during your work day, or want some compact energy during a hike, energy balls are a fantastic option.

With spring just around the corner, it’s time to think about shifting your diet in the direction of lighter foods.

Dairy-free has become a growing trend for a variety of reasons: lactose intolerance, the likelihood that dairy products are filled with hormones, and the fact that it’s more environmentally-taxing to raise animals for milk and meat than to turn to milk alternatives. Almond, coconut, and soy milks have become as common as whole milk in most coffee shops around the co