plants

4 Useful Weeds To Forage In Winter

If you live in a particularly snowy region of the world you might think that there is very little opportunity for wild foraging. Everything appears asleep and buried during winter. With the right knowledge, however, you will find that there are plenty of plants that are ideal for harvesting in winter.

Try Nature Therapy Right Now

When I’m sad and at a loss for what to do, I’ll often head to the high country outside of Durango, Colorado. If my energy is too low to wander in the woods, I may simply park in a pull-off to sit and “check in” with Twilight Peak or Engineer Mountain.  Nothing like a giant rock that’s been there for tens of millions of years for a bit of perspective and support.

3 Wild Plants To Forage In Late Fall

As we progress through November, it is easy to think that the harvest season is over. There are many plants, however, that are still ready to harvest and make a great addition to your fall larder. Acorns and wintergreen are mostly found in deciduous forests such as those found on the East Coast of North America; however, you can find different varieties of the same plants in many places. For instance, the greatest acorn producing oak tree on the east coast is the white oak, whereas the scrub oak is prevalent in the Rocky Mountain region.

3 Useful Weeds In Early Fall

The beginning of autumn is an incredible abundant time of harvest, and many plants are just coming into the height of their fruiting. This includes many plants that would normally be considered “weeds.” Many of these plants, however, are performing important ecosystem services in addition to being beneficial to humans. Get out your wild edibles guidebook and go hunting for these three plants you can find in early fall.

Your Guide To Flowers: Asters

Asters are a member of the family Asteraceae or aster family of the genus Aster L. or Aster P having nineteen species. The plant grows primarily in North America but depending on the species can be found in South America, Europe, and Asia. They have been cultivated into many varieties like the China Aster, the Bushy Aster, and the New England Aster.

5 Holistic Remedies For Seasonal Allergies

Come spring, pollen is in the air and allergies may start bugging you. Even though allergy symptoms are unpleasant, who wants to take a bunch of pills, eye drops, and nasal sprays to get rid of them? Here are a few holistic ways to treat seasonal allergies instead. 

The 5 Most Beautiful Gardens In The World

Gardens are a peaceful place to enjoy all the colors, scents, and serenity that life has to offer. There’s nothing quite like the freedom of strolling through a lush and peaceful place where plants flourish all around you.

Chaos To Calm: 5 Tips To Improve Your Environmental Wellness

Spring is the season to clear out the cobwebs and nurture growth. It’s also the perfect time to check in with your environmental wellness—that is, your health as it relates to your relationship with nature and your environment. Environmental wellness is a holistic approach to maintaining your health, the health of those around you, and the health of our natural world.

4 Harmful Effects Of Light Pollution & 10 Ways To Reduce It

Air pollution, water pollution, and even noise pollution get a significant share of environmental news coverage, and rightly so: research indicates that everything from allergies and stress to cancer and, of course, global warming, could be mitigated by decreasing the pollutants&nb

How To Grow Tomatoes, Basil & Lettuce From Seed

If you live in an apartment (like me), you know the woes of wanting a garden but not having enough space for one. Thankfully, you can successfully grow an indoor container garden if you have even just one windowsill that gets enough light. Come summer, all my windowsills are bursting with life, and trust me when I say it's the best feeling ever. I recommend growing plants from seed, then transferring them over to a pot on your windowsill. Here are three easy plants to start growing now for a beautiful indoor garden.