Cooking

Witchin’ In The Kitchen Part 2: Delicious Ideas For Botanical Medicines

Kitchen Witchin’ Part 1 shared valuable medicinal uses for kitchen herbs and spices that many folks have on hand. For part 2, let’s continue unleashing that inner witch by bringing some botanicals out of the medicine cabinet and into the kitchen!

A 10-Step Plan towards Healthier Eating

If you are trying to get healthier, inside out, the first thing you need to focus on is home-cooked meals. It's important to get organized well enough to be able to cook those healthy meals at home. Here’s some help…

No Waste Banana Pudding Recipe (And Other Creative Uses For Bananas)

I have to admit: I didn’t think I missed banana pudding until I made this recipe.

I used to eat banana pudding periodically as a child – it wasn’t my favorite, but it made a regular appearance at buffets and church potlucks, so I was no snob to it, either.  It was often simply vanilla pudding served with slices of bananas and those little vanilla wafers; occasionally it was “real” banana-flavored pudding.  I’m pretty sure all of it was made with a little packet of gelatin, though.  And that’s why (before this recipe) I hadn’t eaten it in years.

Sustainable Cooking: How To Have a No Waste Dinner Party

Have you ever thought about hosting a No Waste Dinner Party?  Summertime is all about community…and a no-waste menu dinner party is a great way to celebrate Earth Day, or simply introduce your friends to the concept of sustainability!  You can make it a fun, informative event without getting too lecture-y: plus, everyone is more receptive when they’re being fed!  Use everyone’s happy mood to open up conversations about

How to Use Amazon’s Alexa to Live a Happier, Healthier Life

I have a complicated relationship with my Amazon Echo and Dot, the hands-free, voice-controlled devices Amazon developed as a user-interface for Alexa, their answer to Siri and other intelligent personal assistants.  The Echo and Dot devices can be used as Bluetooth speakers, but their most well-known function is to allow users to interact with Alexa – you can search the web, buy stuff directly from Amazon (because, of course!), listen to music, get news briefings, and more – all by simply talking to the device.

Cooking With Essential Oils 101: No-Bake Blissful Energy Bites

Has hunger ever gotten the best of you midflight and led you to eat those things that the airlines pass off as cookies? I set off on a project recently to create a portable snack that I could take on a plane. I had a few prerequisites: it had to be nutritious and treat-like, meaning it had to feel like some kind of reward for getting myself through airport security and onto the plane with my sanity intact.  The result? Blissful energy bites, the sweetish cashew based snacks pictured above.

Edible Nightshades: 3 Delicious Recipes To Try

Nightshades contain some of the world's most poisonous and beloved plants all at once. Potatoes, tomatoes, and peppers are all related to belladonna (deadly nightshade), jimsonweed (Datura stramonium), and mandrake, yet we love eating them!

Simple Garlic Scape Pesto

Spring is here and garlic scapes are in season!

Garlic scapes are the long, curly, flower buds of the garlic plant that are typically picked and tossed by commercial operations. (Removing the flower bud allows the garlic bulb to mature in the ground.) The more savvy and local farmers at your co-op or farmer’s market know better; garlic scapes are delicious and can be found in the spring season and used for all sorts of dishes including stir-fries, salads, soups, and yes, even pesto.

Decoding Gluten-Free Flours

Going gluten free, even if you’re not celiac, is becoming increasingly common. While it might seem like a fad–alongside the sudden popularity of kale and bacon–there is research to back this growing trend.

Superfoods: Myth or Magic?

Some things are hailed as “superfoods” only to get debunked when further research is done. Other foods bounce on and off the good-for-you list—one week you’re enjoying them and the next you’re avoiding them. With all the confusion surrounding healthy eating, trying anything with so much hype surrounding it can be intimidating.