Eat

Golden Milk Recipe

Golden milk, aka turmeric milk, has been a staple in Ayurvedic traditions for thousands of years. This powerful concoction helps to fight inflammation in the body and combat common illnesses including skin conditions like psoriasis, arthritis, headaches, diabetes, digestive problems, mood disorders and even Alzheimer’s. Drinking this ancient elixir is like taking several powerful prescribed medications without all of the terrible side effects!

Recipe: Vegan Whole Wheat Biscuits

This is a basic but tasty recipe that you can spice up with your own flavors and add to almost any meal. For the butter, I use Earth Balance Vegan Buttery Sticks which is available at most grocery stores. I also like to throw in some oregano, rosemary and thyme for a savory taste, but feel free to experiment with whatever you like! They are perfect as the base for your favorite biscuits and gravy recipe, as a side dish, or enjoy them on their own with a cup of tea or coffee.

What Is Organic Farming?

Before the Industrial Era, the common practices for farming were largely much more organic in nature. The Industrial Era that began at the end of the 19th Century expanded into agriculture, and continued past the 1920s, which saw the  introduction of chemical fertilizers, pesticides and herbicides. In 1939, Paul Muller developed DDT - the chlorinated hydrocarbons used in pesticides. Farmers embraced DDT, resulting in a marked move away from the previous agriculture methods that had dominated agricultural life for centuries.

Healthy Dish: Vegan Potato Salad

The Fourth of July is upon us, and there’s nothing I love more than a traditional barbecue. While there are tons of vegetarian and vegan items to grill up, the barbecue sides are equally as important. That’s why this potato salad is the ticket to a delicious summer meal.

Superfood 101: Seaweed

Let's talk sea vegetables. There are many out there who are skeptical when it comes to eating weeds -- let alone weeds out of the ocean. And yet, any sushi lover plops the stuff in their mouth like popcorn, no questions asked. Seaweed may not look appealing to most in its natural form, but the benefits highly outweigh any reservations one may have about consumption.

How To Eat Organic On A Budget

Organic foods have become increasingly popular in the last decade or so. More and more supermarkets are offering “organic sections,” and some. people are paying whatever they can to access organic products.

Organic foods present several health benefits. Their biggest claim to fame is their non-use of pesticides, so consumers don’t have to worry about ingesting chemicals or poisons. Others like the connection of the food, and enjoy supporting the farm-to-table notion.

Authentic Recipe: Indian Dinner & Dessert

Authentic Indian Recipes Direct from Mumbai

Cooking authentic Indian food is actually much easier than many people realize. Indian buffets at restaurants are hit or miss, and nothing beats home cooking  -- no matter what country it originates from. Utilizing spices, having the right kitchen gadgets, and possessing a sense of adventure are all you need to create mouthwatering delicacies. Mumbai is the hub of India where an influx of different regions, communities, and recipes merge.

Healthy Dish: Vegetarian Black Bean & Potato Enchiladas

I’ve always loved enchiladas because they’re a quick alternative to other typical weeknight Mexican dishes such as tacos or chili. My mom used to make a version of these enchiladas with chicken, but I’ve since turned the recipe into a vegetarian option with a variety of flavors and textures.

Apricot & Goat Cheese Summer Salad Recipe

The credit for this delicious and rather eclectic salad mix is in part due to a friend of mine who introduced me to putting apricots (which are currently in season) into a salad. Personally, I would never have thought to add apricots but let me be perhaps the first to tell you, the combination is brilliant! If apricot is not your thing, you can always replace them with blueberries, which are also a tasty seasonal salad addition. Both create a wonderful blend of tastes with goat cheese and walnuts, which will also be a key element in this dish.

Brewing Coffee: How To Use The Melitta Pour Over Method

“Coffee makes the world go round,” that’s what I always say.  And as long as you moderate the amounts of coffee you drink daily, there really isn’t a reason why you should stop anytime soon. I usually drink a cup of coffee a day; I wake up every morning just thinking about that perfect cup. Which brings me to my next point: how to make the perfect cup of coffee using a pour over method. There are indeed many pour over methods, but I’m going to talk about one of my favorites, which is using the Melitta pour over method.