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weekly forecast, Universe, Astrology

Your Weekly Astrological Forecast: September 8-14, 2019

by  Kelly Beard

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mudras, yoga, meditation

Mudras For Mind // Body // Spirit: Uttarabodhi Mudra

by  Judy Bierma

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Exercise, health, wellness

Move It! 8 Ways To Sneak In Exercise All Day Long

by  Jen Wilson

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Flowers, summer, Roses

Your Guide To Summer Flowers: Roses

by  Merrill Baum

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homemade, Cheese, raw milk

Raw Milk Recipes: Make Your Own Cheese

by  Molly McCahan

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Wellness Wednesday, yoga, asanas

#WellnessWednesday - Yoga For Life: Week 167

by  Madison Bailey Peth

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