Recipe

Have you seen all the gorgeous asparagus at the market recently? Asparagus has a short season, so now is the time to enjoy it thoroughly. There are of course so many ways to do that, but one of the easiest is to purée it into a creamy soup.

Now that the wet winter weather has blossomed into a decidedly fickle spring, how does cozying up with a warm bowl of porridge sound? Most of us equate porridge with breakfast, but what I’m talking about today will actually make a lovely dinner.

After a long winter, the first signs of spring are glorious and exciting, but the season’s shifting weather might have you wondering what to eat. Changes in weather have real effects on our bodies—and our appetites. When the sunny side of spring shows herself, the heavier foods we needed through the winter don’t seem appropriate; yet with the sun around only intermittently, it can feel too early for spring’s lighter fare. So what to do? Make today’s Meatless Monday recipe: ribollita.

Food can be like words of encouragement, and eating seasonally is one of the most loving ways to communicate with your precious body. With the arrival of spring, we say goodbye to the cold, dry winter, and hello to wetter and increasingly warmer weather.

Whether you are taking a long trip and you want to pack some healthy snacks for the road, need a pick-me-up during your work day, or want some compact energy during a hike, energy balls are a fantastic option.

With spring just around the corner, it’s time to think about shifting your diet in the direction of lighter foods.

Dairy-free has become a growing trend for a variety of reasons: lactose intolerance, the likelihood that dairy products are filled with hormones, and the fact that it’s more environmentally-taxing to raise animals for milk and meat than to turn to milk alternatives. Almond, coconut, and soy milks have become as common as whole milk in most coffee shops around the co

Happy Meatless Monday! Whether you’re staying on track with good eating habits, feeding kids, or having a party, this versatile sweet potato fritter recipe will do the trick.

On a busy day, quinoa can be a very good friend. It’s a great companion for many vegetables, plus it’s nutritious and cooks quickly.