peppers

Superfood 101: Bell Peppers!

Bell peppers are a member of the family Solanaceae or Potato family of the genus Capsicum L. or pepper P containing four species. The plant is known by its scientific name capsicum and is commonly called sweet pepper. The name bell pepper was derived from the shape of the fruit. Though in the genus Capsicum, bell peppers do not contain capsicum, a substance that produces the heat in peppers.

Summer Salsa Recipes, 5 Different Ways

I like salsa.  I like salsa a lot.  In fact, sometimes I roam around the house, looking for innocent vessels to be unwitting accomplices in my salsa-scooping mania. 

See, the thing about salsa is that it is so versatile.  It’s like saying you like pizza or sandwiches—there are so many different variations that of course you do, because there’s a pizza (or salsa) out there for everyone!  And even if you had it yesterday, you can still have it today—just try a different spin on it.

Meatless Monday: Silky, Sweet & Spicy Roasted Red Bell Pepper Soup

If you like simple, delicious food, then this recipe is for you. Today we’re taking one of the most common vegetables—red bell pepper—and transforming it into a silky, slightly sweet, slightly spicy vegan soup. This soup is packed with nutrients, and it’s easy to make, but it’s the flavor that will ultimately inspire you to ditch the canned version, so popular at supermarkets, forever.

 

The Summer Garden: 7 Seeds To Plant For Sunny Produce

Whoever said that summers were not a loving time for a garden hasn’t quite planted a produce-happy summer garden. While winter vegetables are more heart-warming than a summer bounty, summer vegetables still have a lot going for them.

Meatless Monday: Pan Bagnat For Healthy Eating On-The-Go

Being on the go doesn’t mean you have to sacrifice healthy eating habits. As the weather warms and we spend more time outdoors, more warm weather veggies are showing up in our gardens and at the farmers’ market.

Meatless Monday: Spanish-Style Chickpeas With Spinach

Want to eat more plant-based meals? Filling your diet with lots of plants is easy when you have an assortment of simple, tasty recipes that you can reliably turn to, even in the busiest of times. Today’s Meatless Monday recipe is one of those keepers. Chickpeas with spinach is a recipe that’s easy to get onto your table.

Meatless Monday: Scrumptious Stuffed Bell Peppers With Creamy Walnut Sauce

When flowers are in bloom all around and the earth is warming, the last thing you want is to weigh yourself down with heavy food. That’s why spring is a great time for these scrumptious vegetarian stuffed bell peppers. What makes them so scrumptious, do you ask?  It’s all about taking flavor and texture up a notch by adding fragrant herbs, vegetables, and a creamy walnut sauce to the mix.

Superfood 101: Jalapeno Peppers!

Jalapeno peppers are a member of the family Solanaceae commonly known as the Potato family of the genus Capsicum L. or pepper P. The plant is native to Mexico and was used by the Aztecs for centuries. It is the most common of the chilies grown in Mexico and because of the thick skin cannot be dried like other chilies.

How To Grow An Entire Garden In Containers

Many of us dream of having a garden, but if you live in a small apartment or house without a yard, it’s very hard to find the space you need to start growing vegetables, herbs, and anything else you need for your cooking. While some people just give up at this point, there’s something you should know: most vegetables can be grown in containers!

Seasonal Eating: Muhammara (Red Pepper Dip)

Food can support us in living in harmony with the cycles of nature. In spring, the earth warms and swells with moisture. The foods that are in season—leafy greens, peas, root vegetables—clean and detoxify the body, helping to counteract any excess of moisture.