fall

3 Useful Weeds In Early Fall

The beginning of autumn is an incredible abundant time of harvest, and many plants are just coming into the height of their fruiting. This includes many plants that would normally be considered “weeds.” Many of these plants, however, are performing important ecosystem services in addition to being beneficial to humans. Get out your wild edibles guidebook and go hunting for these three plants you can find in early fall.

5 Vegetables To Extend Your Growing Season Through Fall

The summer may be coming to an end but that does not mean that your garden has to go to bed quite yet. There are several solutions for extending the season of your garden including small hotboxes, row covers, and selecting fast growing vegetables that you will be able to harvest long before the snow flies.

Harvest Moon: A Time For Balance & Self-Expression

The Harvest Moon on September 24 opens the gateway for harvesting the fruits of your labors from the past. This is a point of annual manifestation of the cause and effect (karma) you have created during the previous year. It’s also a time to celebrate the harvest season like the ancients did at this rich time of year.

Your Guide To Flowers: Colchicum

Colchicum belongs to the family Liliaceae or Lily family of the genus Colchicum L. or colchicum P that contains two species. Colchicum autumnale is also known as autumn crocus or meadow saffron. It is an early fall blooming perennial and is used in areas where summer flowers are fading.

5 Reasons To Love Daylight Savings Time

Certain topics will always be divisive: politics, medical marijuana, school uniforms, and animal testing. Among this list is daylight savings, a seasonal time change that the United States, among other countries, mostly in North America and Europe, use. First put into practice by a small town near Thunder Bay, Ontario, in Canada, in 1908, it was originally used to reserve fuel in the evenings.

Sweet & Sour Butternut Squash Orzo

Butternut squash is abundant ‘round these parts lately.  It’s in our CSA box, at the farmers market, at the grocery store and the farm stand.  I’m not complaining!  Butternut squash is a delicious and versatile ingredient that I enjoy cooking with (even if I still struggle to cut it open sometimes).  I often make some version of a butternut squash risotto, but this recipe is a delightful twist on

4 Tips For Chronic Sinus Congestion

Chronic stuffy sinuses may be due to allergies, diet, infection, or structural issues in the airways. More than one of these may be at play for some folks.  When the mucus is clear, the issue may be related to allergies, diet, or chronic low-level infection. Acute infections are most often viral, which means that antibiotics won’t work.

Balance Yourself With 5 Element Theory

There are 5 Elements in Chinese Medicine: Water, Wood, Fire, Earth, and Metal.  These Elements follow the seasons of the year, the time of day, the life cycle, and the creative process of life.  The 5 Element system is a system of checks and balances.  It is based on the idea that all things in nature will eventually balance themselves.  For example, the season of Summer will eventually yield to Fall, the longer days will turn into longer nights, and the excitement of new ideas will eventually turn into precious personal wisdom.

Belly-Warming Overnight Pumpkin Wheatberry Porridge

‘Tis the season for all things pumpkin spice…so trade out that Pumpkin Spice Latte tomorrow morning for this genuinely belly-warming, hearty overnight hot cereal. Make it with fresh pumpkin or canned, syrup or brown sugar, overnight in the crockpot or morning-of on the stovetop. No matter how you choose to execute, the pumpkin-porridge marriage is something special.

Cooking with Essential Oils 101: Spiced Pumpkin Soup with Chickpeas (Vegan)

If you’re looking to warm up with something delicious, or to nourish your skin after spending the summer outdoors, cozy up with a bowl of pumpkin soup this fall.