fall

5 Delicious Apple Recipes For Fall

During the fall season, you're bound to see apple-themed everything pretty much everywhere. There's good reason for that: Apples are seasonal to fall!

Essential Oils for the Dark Months of Autumn & Winter

Last week I talked about some great herbs to help light the way through the darker months of autumn and winter.  A beautiful time of year, for sure, but difficult for those who don’t respond well to the loss of light or the holiday season. 

This week, let’s get into some fantastic essential oils to lighten the heart as the outside light grows dim.  

5 Ways To Eat Like It’s Fall

After a long, bountiful summer, autumn is finally here. To some, it's a welcomed change; to others, not so much. Regardless, I's a time of year we all must go through, and there are several ways to make it a great one. To ensure your health and happiness are at their peak this season, here are a few ways to celebrate the arrival of fall. By celebrate, I simply mean ways in which you can transform this season into something worth celebrating. By following these tips, you will enjoy a bountiful autumn and prosper.  

Preparing For The Dark Months: Herbal Support

Fall is approaching. Here in Durango, Colorado, and the surrounding mountains, the leaves are already changing and the nights are chilly.  On one hand, fall is my favorite season.

Balance Your Vata This Autumn

In many parts of the country, this year’s transition to fall isn’t being marked with the changing colors of leaves. With hurricane season taking a devastatingly fierce toll in the south and southeast and a heat wave and wildfires spreading across the west and northwest, I’m not feeling the signature crispness and anticipation of autumn just yet.

Birthstone Series: Clarify & Focus With Carnelian & Quartz For Virgo

With the sun moving through the constellation of Virgo we are influenced by the element of earth and Virgo’s strong organizational and precise way of viewing the world. In order to more easily connect to what Virgo offers, both the clear quartz crystal as well as the carnelian stone can help offer both heightened precision as well as grounding support for the month.

What's in Season? End of Summer Produce

September is often the time to reminisce on summer enjoyed and a fall to come; it’s that transitional month where kids are going back to school, schedules are picking back up, and the summer heat is finally beginning to dissipate. While you might not associate September with the best of what the garden has to offer, in many ways it’s actually the prime month for seasonal foods. Here are five surprising seasonal foods you should be trying now (and what, exactly, you should do with them). Happy eating!

Organic Home Garden Series: 3 Tips to Avoid Frost Damage

Plucking dead plants out of your garden because of frost damage can put a damper in your day, especially when they started out doing well before the first frost hit. Stay positive! These things happen, but gardening is a learning experience that can teach us about hoping for the best and being prepared for the worst. Speaking of being prepared, here are 3 ways I suggest to avoid frost damage to your home garden!