Even though summer has come to an end, farmer’s markets across the country are still stocked with this season’s bounty of tomatoes, cucumbers and fresh herbs like parsley. This cucumber and garbanzo bean salad is the perfect end-of-summer dish, as it combines all of these farm-fresh ingredients into a healthy, tasty treat.
Vegan Pie Crust
*Yields 2 crusts
Treat yourself or some party guests to a homemade vegan pie (or two) this season. With the holidays in sight, colder weather is the perfect excuse to stay inside and bake! Whether you prefer the classic apple pie, a fruity berry blend, or creamy key lime, the options for delicious vegan pie fillings are endless. Pro tip: to achieve the creaminess of key lime, or zest up your pumpkin pie, try adding some silken tofu to the filling!
Ingredients:
2 cups Flour
¼ teaspoon Salt
Mashed Sweet Potatoes with Cauliflower
*Serves about 4
Stuffed Acorn Squash
*Serves 2
If you are in search of a balanced, nutritious dish, then look no further. Comprised of a protein, grain, and greens, Buddha bowls are your answer to a well-rounded meal. Why the name? While this bowl has been called many things, the name “Buddha bowl” refers to the shape. Packed to the brim with some of earth's finest ingredients, the rounded top is compared to that of Buddha's belly. And I assure you it will make your belly just as happy!
Tomato season is officially in full bloom, and apart from making salsas, pasta sauces and BLTs, bruschetta is another great way to serve up this year’s bounty. This recipe is essentially like a Caprese salad on a crostini, which makes for a delicious afternoon snack or appetizer before any summer meal.
Enjoy this departure from the typically heavy and sugary French Toast! With all natural sweeteners like vanilla extract and bananas, you can satisfy your need for weekend brunch and still feel good about it later. The silken tofu in this recipe helps to add thickness to the batter and a little bit of protein to keep you going. For a delicious treat, top it off with some fresh berries and whipped coconut cream!
Ingredients____________________________Supplies___
These stuffed peppers are a great veggie entrée or side when you’re grilling! Cheesy and savory, both vegans and omnivores are sure to love them. Clean-up is easy for this one too, since all you’re cooking in is a bit of foil. The peppers are surprisingly filling, so you can serve them on their own or cut in half as a side dish; I like to pair them with rice, cous cous or mashed potatoes. As always, feel free to experiment with different sauces, spices and vegetables to make them your own!
*Makes 4*
Ingredients & Special Supplies
This sandwich is a staple that is so easy to make and perfect to cool off with in the middle of a hot day. The hummus adds a bit of protein and creaminess to complement the crisp and cool veggies, while also giving you an opportunity to experiment with different flavors.
This dish will make you reconsider how you use herbs in cooking. The epitome of fresh, tabbouleh is a classic Lebanese herb salad. If you have never tried Lebanese food before, then let this be your first taste.