For many people, the start of summer means camping and everything that comes along with dirtbaggin’ it for the weekend: tents, campfires, starry nights, and camping food. Unfortunately, as much as fresh air, long hikes, and spending your days outside in nature are great for your health, camping food isn’t.
The lily is a member of the family Liliaceae, which contains about 359 genuses with up to 100 species, according to the United States Department of Agriculture. The plant is native to the northern hemisphere that includes North America, Europe, and Asia. Approximately 5000 years ago a tablet found in Sumeria depicted a Persian city surrounded by a field of lilies.
Ayurveda is an ancient system for holistic healing. This 5,000-year-old mind-body medicine of India translates to “the science of life.” It is rooted in the laws of nature and so it follows the ebb and flow of change, much like the seasons. There are three primary energies that circulate in the body and the world at large.
Many of us dream of having a garden, but if you live in a small apartment or house without a yard, it’s very hard to find the space you need to start growing vegetables, herbs, and anything else you need for your cooking. While some people just give up at this point, there’s something you should know: most vegetables can be grown in containers!
With plenty of naysayers and believers, what is the truth about the benefits or harm of the ubiquitous talcum powder we so love to use?
June is one of my favorite months. While April and May bring the promise of buds (and sometimes May gardening is plain delightful), June brings flowers: showy rhododendron, brilliant iris, scented lilac, and delicate poppies burst into bloom. Across the country temperatures begin to rise and days get longer, meaning early sunrise watering sessions or late-night tea out on the deck.
If your four-legged friend seems to be having summertime sadness, don’t ignore it. Like us, our pets too need some specialized care to stay safe in the heat.
If you live in an apartment (like me), you know the woes of wanting a garden but not having enough space for one. Thankfully, you can successfully grow an indoor container garden if you have even just one windowsill that gets enough light. Come summer, all my windowsills are bursting with life, and trust me when I say it's the best feeling ever. I recommend growing plants from seed, then transferring them over to a pot on your windowsill. Here are three easy plants to start growing now for a beautiful indoor garden.
With so many options available in the market, why are we asking you to whip up your own sunscreens? To keep those dicey, harmful chemicals away from your skin—and the environment!
Food can support us in living in harmony with the cycles of nature. In spring, the earth warms and swells with moisture. The foods that are in season—leafy greens, peas, root vegetables—clean and detoxify the body, helping to counteract any excess of moisture.