recipes

Spring is always an exciting time of year, especially for the local food eater.

Dandelions aren't just weeds growing in your backyard. They can be used to make a lot of different products, from salves to tea. So if you see them growing in your backyard, don't toss them in the garbage or mow them over! Pick them and salvage them for later. Here are four ways to use dandelion flowers.

Foraging for violets before spring is over? I am too. Before you go picking any, make sure you can positively ID violets and know how to harvest them (both the flowers and leaves are edible). Violets do have a few lookalikes (which aren't edible), but for the most part they're easy to identify.

The beginning of spring signals the return of green to the earth: small, bright buds replace crinkled leaves and bare branches, purple-pointed crocuses grow next to damp sidewalks, and daylight lasts longer than the work day. While St.

This granola comes out so crunchy and yummy, it’s the perfect thing to sprinkle onto yogurt or fruit, or have as a snack!

There are lots of good reasons to eat seasonally: when fruits and vegetables are fresh, their nutrition is at its peak, and it’s more environmentally sustainable, for starters.  Ayurveda encourages eating seasonally too, and if you’re growing your own food, then it just makes sense to eat seasonally.  But it can be difficult to eat the fruits and vegetables that are in season if they’re new to you, or if yo

We may not be deer or giraffes, but there are plenty of leaves out there that are edible but slip our notice. If you are trying to be an eco-conscious grower, a forager with a healthy larder, here’s some knowhow.

Mexican food is popular all over the world, but unfortunately, some people think it consists solely of tacos. While it’s true that tacos are popular in the country and are available almost everywhere, Mexican food consists of various dishes and ingredients that are beneficial to our health.

St. Patrick’s Day isn’t conducive to health or fitness, or so it might seem. But there are ways to make your shamrock day greener—think food dye-free, vegetable-heavy, and environmentally friendly. Here are 10 ways to make your St. Patty’s Day natural.

1. Buy organic