Being on the go doesn’t mean you have to sacrifice healthy eating habits. As the weather warms and we spend more time outdoors, more warm weather veggies are showing up in our gardens and at the farmers’ market.
When flowers are in bloom all around and the earth is warming, the last thing you want is to weigh yourself down with heavy food. That’s why spring is a great time for these scrumptious vegetarian stuffed bell peppers. What makes them so scrumptious, do you ask? It’s all about taking flavor and texture up a notch by adding fragrant herbs, vegetables, and a creamy walnut sauce to the mix.
Now that the wet winter weather has blossomed into a decidedly fickle spring, how does cozying up with a warm bowl of porridge sound? Most of us equate porridge with breakfast, but what I’m talking about today will actually make a lovely dinner.
Looking for a delicious way to embrace spring? Tofu tacos are an easy way to get some plant-based protein. And since this protein is accompanied by lots of veggies, these tacos have extra doses of plant power to offer you. On a busy day, you’ll appreciate this recipe because it’s quick; and when you have more time you’ll love it because you can deck these tacos out with all kinds of festive accompaniments, like cashew crema and fresh pico de gallo.
After a long winter, the first signs of spring are glorious and exciting, but the season’s shifting weather might have you wondering what to eat. Changes in weather have real effects on our bodies—and our appetites. When the sunny side of spring shows herself, the heavier foods we needed through the winter don’t seem appropriate; yet with the sun around only intermittently, it can feel too early for spring’s lighter fare. So what to do? Make today’s Meatless Monday recipe: ribollita.
Food can be like words of encouragement, and eating seasonally is one of the most loving ways to communicate with your precious body. With the arrival of spring, we say goodbye to the cold, dry winter, and hello to wetter and increasingly warmer weather.
With spring just around the corner, it’s time to think about shifting your diet in the direction of lighter foods.
Happy Meatless Monday! Whether you’re staying on track with good eating habits, feeding kids, or having a party, this versatile sweet potato fritter recipe will do the trick.
On a busy day, quinoa can be a very good friend. It’s a great companion for many vegetables, plus it’s nutritious and cooks quickly.
