Kids

5 Fun Leaf Crafts

Autumn is a fantastic time for nature-based crafts. With all the natural materials falling from the trees, there is a plethora of creative opportunities. Fallen leaves especially lend themselves to crafting projects. Take a walk with your family, collecting the fallen leaves you find along the way, and then use them to try out the crafts described below.

Leaf Prints

You need leaves, paper, paint brushes, and your choice of paints. I suggest tempera for younger crafters.

3 Kids Crafts For Connecting To Nature

It does not take a lot of glitter to make craft time special. You can source many fantastic crafting materials both from the recycling bin and the outdoors! When you are looking to stimulate your child’s imagination in the outdoors, these crafts can help you out.

10 Outdoor Fall Activities To Enjoy

Fall is here, which means crisp weather and plenty of fall produce. Why spend autumn indoors when you could be outside? Here are 10 ways to enjoy fall by heading outdoors. 

 

What Is Functional Movement? 3 Moves To Try

In recent years alongside the Paleo diet, there has been a fast-moving trend toward its exercise complement, Functional Movement. Crossfit is one of the biggest names in the Functional Movement world and indeed, the fitness world as a whole. However, there still seems to be a disconnect for many when it comes to understanding what Functional Movement is as its core.

10 Ways To Relax Right Now

On this relaxation day, let’s all try to reduce our stress levels as much as we can by keeping calm and taking a break. And on a break, do these 10 things!

 

How To Make Your Camping Trip Healthier

For many people, the start of summer means camping and everything that comes along with dirtbaggin’ it for the weekend: tents, campfires, starry nights, and camping food. Unfortunately, as much as fresh air, long hikes, and spending your days outside in nature are great for your health, camping food isn’t.

10 Outdoor Summer Activities To Try With Friends & Family

Summer is the time of fun in the sun. Why not get outdoors and make the most of those sunny skies? Here are 10 ways to enjoy summer by heading outdoors. 

Yoga For Kids: More Than Asanas

So how young a kid is too young for yoga? Well if your little one can follow basic instructions, and loves to groove with you, then you should start yesterday already!

3 Nature-Based Crafts For Spring

We are now well into Spring, and the kiddos are starting to be released from school for summer vacation. Now is a great time to get your little ones involved with some nature-based crafts that will benefit both their creative spirits and the outside world! The following crafts can be made at home with materials found in the backyard, recycling bin, and even your local park.

15 Ways To Savor Spring

After a long and cold winter, springtime is certainly a blessing. It brings warmer air, beautiful flowers, and baby animals into our lives. Unfortunately, spring flies away much too quickly, so it's important to really savor the season and utilize it as much as possible. It's easy to miss the bounty of spring when you have all the luxuries of the modern world at your fingertips.