holistic healing

In Pain? Try These 4 Natural Pain Relievers

It might be tempting to pop a Tylenol, Aleve, or an even more potent, potentially prescriptive drug to relieve pain, but the side effects and risks might not be worth it. If natural alternatives are available–that don’t cause side effects like nausea, stomach pain, rashes, headaches, heartburn, and rare conditions like anemia, bleeding of the stomach, chronic heart failure, and depression–what's there to lose? 

8 Herbs For Boosting Breast Health

Ladies: although our beautiful breasts come in many different shapes and sizes, we all need to keep them as healthy as we can. Performing regular breast exams can help ensure your breasts are healthy and cancer-free. Along with performing regular exams, you can also help to promote breast wellness with certain herbs.

Check out these 10 herbs for boosting breast health!

Mother Earth's Medicine Cabinet: Natural Ways To Lower Your Blood Pressure

Today's walk through Mother Earth's Medicine Cabinet will lead us down the Heart Health & Healing section. There are several different natural ways to lower your blood pressure, such as adding or eliminating certain foods in your diet.  Before we move on to the goodies in store that can help you with lowering your blood pressure, I'd like to explain exactly what high blood pressure is.

5 Must-Have Produce Items

I’ve been writing these monthly produce guides for quite some time now, and I have to be honest with you—this month may very well be offering the best produce to date. This June, do your taste buds a favor by picking or purchasing these five produce items: basil, cherries, raspberries, strawberries, and watermelon.

Essential Oils: Frankincense & Living Your Dharma

Trapped in a pattern of feeling limited in my body and unsure of how to move forward with a true sense of purpose and self-worth, I reach for a bottle of Frankincense oil as my life-coach had instructed. It is supposed to help with this kind of stuff. Why is it so difficult to believe in myself and what I came here to do? Lifting the lid and inhaling deeply something powerful within me begins to shift.

5 Ways To Treat Athlete's Foot

Athlete’s Foot can be very uncomfortable, embarrassing, and sometimes painful. Today’s walk through Mother Earth’s Medicine Cabinet will lead you down a section of all-natural antifungal and antibacterial healers.

Athlete’s Foot (Tinea Pedis)

Athlete’s foot is a fungal infection located on the skin and underneath the toenails of the feet. In some rare cases, athlete’s foot (so-called due to its prevalence in athletes) can actually spread to the hands. Tinea pedis is fairly contagious and spreads easily to the next victim.

Why Processed Honey Isn’t So Sweet

Honey is a wholesome, sticky, syrup that is naturally created by bees. It is a popular commodity, often overly-processed, packaged, and sold commercially in almost every grocery store. Many people buy processed honey, but is the pasteurized stuff really all that great? Read on to find out why you should try to avoid purchasing processed honey.

Reason 1: Processed honey often contains added ingredients.  

Healing Journeys: Energy Healing Session #4 (Karmic Ailments)

Welcome to Healing Journeys - a corner of Basmati.com where you can read about our team's real experiences with different holistic healing modalities. Trying a new type of healing can be overwhelming and you might first want to hear about someone's experience before taking the plunge. Healing Journeys will cover many different types of healing.

9 Herbs For Alleviating Seasonal Allergy Symptoms

With the season of spring comes new life and beautiful growth! The allergies that can come with the season, on the other hand, are not so beautiful. People often experience such issues as runny nose, sneezing, coughing, and wheezing. Most conventional allergy medicine today can cause unwanted side effects. Thankfully there are herbs out there for just about anything that ails you, including seasonal allergies. Finding the right ones is key to alleviating those symptoms that can cause you discomfort and misery.