holistic healing

You may have heard the word “ashwagandha” get thrown around the health scene lately, and no…it’s not a cool, new yoga pose…Ashwagandha, also called “Indian ginseng,” is an herb, or more like a root, that is useful for everything from adrenal health to hair growth. And although it’s most famously known as an adaptogen, it’s got plenty more tricks up its sleeve. Here are just some of the ways that ashwagandha can completely turn your health around for the better. 

The body is layered, stacked like a Russian doll. In yogic philosophy, it is explained how the body is actually made up of various sheaths and what each sheath of the body is responsible for. By coming to know the five main koshas, or body fields or sheaths, it is easier to understand what part of us responds to, holds or processes each of our experiences.

OK, I know that sweating is generally viewed as, well, gross. But it turns out, sweating is actually really good for you and it benefits your body in a big way.

Highlights:

• That energy is out there.  It's sort of pulling us away from balancing our own individuality, and our relationships now we've got this third point over here.  With them, the media is pulling us, and really the focus point to balance all this out is at home.  It's home, the Cancer energy of home, and family, and nurturing, and bonding with those that we love.  So one of the things that we can do to spend a little bit, to balance things out, spend a little bit more time, loving and nurturing our family.
• We talked about Venus being the sol

Mushroom coffee is a blend of coffee and dehydrated mushroom powder. Why mushrooms, you ask? Because these mushrooms have many health and healing properties that can upgrade your morning beverage, increasing your ability to handle the stressors of your day. Some of the amazing benefits are that they can boost your immune system, give you sustained natural energy, relieve stress, help you focus, improve athletic performance, improve respiratory and liver function, fight cancer and tumors, are anti-viral, reduce hypertension, and can lower cholesterol.

Bad breath—we’ve all experienced it at some point in time. There are many reasons a person may have halitosis, or bad breath. Things like smoking, certain foods, or missing a brushing can all contribute to it. The primary cause and culprit behind bad breath are bacteria.

Preparing to step onto the stage, butterflies in my stomach, fear seeking to grip my frame, I reach for a vial of ginger essential oil stashed in my purse pocket. Dropping a few drops into the palm of my hand and rubbing it gently, inhaling the essence, I can immediately feel a sense of shifting. My feet plant more firmly into the ground and my spine straightens. Suddenly, overcome with confidence, preparing for this moment, I find myself elevated into the state of empowerment I know is normal for me,  and I step onto the stage.

Q. What are the options to help someone with HIV naturally? Are there any holistic or natural remedies?

HIV (Human Immunodeficiency Virus) is a virus that attacks the immune system, infecting and depleting vital cells of the immune system, setting a person up for opportunistic infections.

Welcome to Healing Journeys - a corner of Basmati.com where you can read about our team's real experiences with different holistic healing modalities. Trying a new type of healing can be overwhelming and you might first want to hear about someone's experience before taking the plunge. Healing Journeys will cover many different types of healing.

Wild rice is not actually rice at all, but the seed from a grass of semi-aquatic species found from southern Canada to the eastern United States along the Atlantic coastal marshes. It was the staple food for the Ojibwa and Chippewa people who gathered it by canoe and fire parched the seeds.