Heal

Essential Oil Essentials: Let’s Learn About Litsea (May Chang)!

Litsea is a bit off the beaten path for some folks. Those familiar with Traditional Chinese Medicine, however, will know that Litsea (or May Chang) has been used medicinally for thousands of years. Native to Southeast Asia, Litsea has been used for everything from asthma to digestive issues.

6 Holistic Ways To Heal A Broken Bone Faster

If you've broken a bone, you know how distressing it can be. No doubt you want to return to your normal activities as quickly as possible. Are there any holistic ways to help a broken bone along?

While time remains the best healer for fractures, adopting certain healthy habits can speed up the recovery process. The following six tips may help you get back in the game as soon as possible.

 

3 Hearty & Grounding Mushroom Recipes For Fall

As the cool weather is setting in for some of us, now’s the time for some hearty and grounding recipes.

What Is Dry Needling & Is It Right For You?

Acupuncture has become a popular holistic treatment to alleviate pain for several conditions, but dry needling isn’t as well known. While both acupuncture and dry needling use small, stainless steel needles to trigger points in the body, dry needling is commonly used as a way to trigger muscles. 

 

The 7th Chakra & Your Relationship To The Universe

Welcome to the final article of the chakra series. We have reached the crown, the seat of cosmic consciousness and divine intelligence. This is the center that transcends all the individuality that your lower chakras have worked so hard to create. This is where you step into the experience that ALL IS ONE.

Reveal Truth With The 6th Chakra

Have you ever had the experience of a stranger speaking the exact right thing for you to hear precisely during the time your soul needed to hear it? Or how about the countless other times that strangers walk by and the glances or words are meaningless to you? 

This ability to bring message and meaning from a seemingly unknown source into your physical reality is the work of the third eye, the 6th chakra. It is no wonder why in Sanskrit this center is called Ajna: to perceive, to command.

Natural Support For PCOS

Polycystic ovarian syndrome (PCOS) is one of the most common reasons for fertility issues in the West.  The name reflects that fact that in some of the cases, one or both of the ovaries accumulate multiple cysts…in some cases so much so that the ovary looks like swiss cheese on an ultrasound.

5 Holistic Methods To Cure Stomach Cramps & Bloating

Stomach cramps and bloating are uncomfortable at best, and downright painful at their worst. Almost all of us are familiar with dull pains that originate in our lower abdomen and cause us to curl up, swearing to avoid dairy or roasted garlic for the rest of eternity.

Carmelite Water: The Original Health Elixir

Exploring our ancestors’ use of natural remedies is a fine way to rediscover the forgotten traditional uses for several herbal combinations and tonics.

Focus On Your Inner Child Under The New Moon Solar Eclipse In Cancer

The New Moon Solar Eclipse in Cancer on July 2, 2019, is the second New Moon Solar Eclipse in Cancer of the past year, and will likely awaken issues last raised to your awareness in July 2018.

A New Moon Solar Eclipse clears the way for a new idea, a new understanding, and a new direction. When the New Moon Solar Eclipse is in the Sign of Cancer, the new idea, understanding, or direction will have to do with your home, family, and feelings of safety and security.