Connection

The 7th Chakra & Your Relationship To The Universe

Welcome to the final article of the chakra series. We have reached the crown, the seat of cosmic consciousness and divine intelligence. This is the center that transcends all the individuality that your lower chakras have worked so hard to create. This is where you step into the experience that ALL IS ONE.

Create New Habits Under The Aquarius New Moon

The New Moon in Aquarius on February 4 also corresponds with the Chinese New Year of the Pig, which runs from February 5, 2019, until next year’s New Moon in Aquarius on January 24, 2020. The Year of the Pig portends your potential to indulge in fantasy or to impose the rigors of reality on your life. Try to make this year one where you balance between the two extremes.

How Technology Can Help Seniors Be Independent

Most of us who are young (even if just at heart!) are pretty comfortable using technology.  From smart phones to tablets to driverless cars, we’re used to a world where technology facilitates our experience, saving us time or energy or allowing us to do things once thought impossible with the swipe of a finger.

3 Kids Crafts For Connecting To Nature

It does not take a lot of glitter to make craft time special. You can source many fantastic crafting materials both from the recycling bin and the outdoors! When you are looking to stimulate your child’s imagination in the outdoors, these crafts can help you out.

Mindfulness, Addiction & Technology: Heal Your Mind & Keep Your Smartphone

Nomophobia: The fear of being away from, or completely without your smartphone. Sound familiar? I winced when I first heard this term in a discussion about smartphone addiction because of how strongly I can identify with this. While ‘nomophobia’ has yet to work its way into official scientific vernacular, awareness of this issue has fast-tracked this term into everyday usage.

Chaos To Calm: 5 Tips To Improve Your Environmental Wellness

Spring is the season to clear out the cobwebs and nurture growth. It’s also the perfect time to check in with your environmental wellness—that is, your health as it relates to your relationship with nature and your environment. Environmental wellness is a holistic approach to maintaining your health, the health of those around you, and the health of our natural world.

Mantras That Matter: Using Ganesha Mantra To Open The Way

Mantra work has been some of the most powerful work I have done in my lifetime. The effect mantra has on the cells of the body and the DNA is so pronounced that I can literally feel the shifts in my being after I chant. The resonant tones of chanting change the physical body forever. It is inescapable and undeniable: Chanting simply transforms you!

Healing Stones: Experience A Higher Love With Sugilite

In this moment I am wearing a bracelet made with Sugilite crystals and a few other supportive stones. The intention of this piece is to experience a “higher love”—and since placing it on my wrist I am noticing that my thoughts are definitely lifted up. It is as though the “lower octaves” of thought and feeling are gently side-stepped in order to allow a full engagement with “what else is possible” in both my mind and in my heart.

3 Meditations To Honor The Earth

Ahh, springtime, glorious springtime. Is it possible to experience this buoyant time of year without feeling a sense of magic? A sense of wonder at the ability of Mother Nature to regenerate herself, time and time again? No matter what has happened, no matter what travails we might have experienced during the winter months, no matter what calamities might have befallen our Great Mother, she appears to us in full regalia, ready, with a childlike innocence, to hold and nurture us, again.