In Chinese medicine, different parts of the tongue reflect what’s going on in different Organ systems. In the first 3 parts of this series on the basics of tongue diagnosis, we got into what tongue body color, tongue shape, and tongue coat ha
‘Tis the season! No, not that season. Cold and flu season. How are you supporting your immune system? Most people know to load up on Vitamin C, and maybe you also take an immune-boosting elderberry syrup or other remedy?
Going plant-based, increasing your exercise, and cutting back on red meat can all be positive changes to your lifestyle, but for some of us, those same choices can result in anemia.
The common misperception about fevers is that something is wrong. This couldn’t be further from the truth, for when the body decides to up the temperature it is not without good reason. Our bodies are absolutely genius when it comes to moving back towards balance and sometimes we need to kill some germs along the way—which only happens with an increase in temperature.
Pimples are the worst: Unless you've got completely flawless skin, you've probably gotten them too. What makes pimples so aggravating is not only their persistent nature, but their versatility. Just like clothing (although not as attractive), pimples come in all different shapes, sizes, and colors. It's hard to know
exactly which pimple type you're dealing with: One form of treatment probably won't work for all pimple types. Knowing the various pimple types will help you
In our modern world, chronic and deadly diseases are a major problem that modern medicine is struggling to fix. In 2016, an estimated 595,690 died from cancer alone. While genetics do a play a role, we are not powerless to lower our risk of this deadly disease in all of its forms.
Do your lips dry out in the winter? You're not alone: Dry, chapped lips are as common as hot chocolate come winter time. That said, just because it's common doesn't mean you have to accept it. There are a lot of things you can do to combat dry lips holistically.
Lapis lazuli was the very first semi-precious gemstone that I had actual real-time healing experience with. It opened the door for me to the healing power of gemstones and from that day forward I have always carried a pouch of stones the color of the rainbow for healing purposes.
Why am I bringing up spring allergies in January??? Because now is the time to start getting ready for them! Don’t have seasonal allergies but are allergic to Fido? No problem…keep reading—this is relevant to you, too.
