Vegetarian

Jackfruit: A Healthy Meat Substitute

You may not have seen it in the produce aisle yet, but jackfruit is trending: At the end of 2016, Pinterest predicted this Asian fruit would be the biggest food trend of 2017, based on a 420% increase in interest among Pinterest users. Especially if you’re vegetarian or vegan, jackfruit is a multifaceted powerhouse you’ll want to familiarize yourself with.

Sidewalk Pie: A Vegan, Gluten-Free, Raw Key Lime Pie Delight!

Sidewalk pie.

Mmmm, good ol’ Sidewalk Pie.

Wait, what? Sidewalk Pie?

What the heck is Sidewalk Pie, and, why is it called Sidewalk Pie, you ask?

It’s actually a Raw Key Lime Pie. And—this pie is so good, you could eat it off the sidewalk.

In fact, I and my friends actually did eat this pie off the sidewalk. This is not an exaggeration, figure of speech, or hyperbole. That’s just how dang good this pie is.

 

Dandelion Coffee Milkshake (Vegan)

I’ve been on a dandelion tea KICK lately. I’m not a coffee drinker, but I do like the taste of it, believe it or not. So when I’m hankerin’ for a cup of joe, I’ll reach instead for my roasted dandelion root tea bags. The result is a hot, almost chocolate-y brew that is so satisfying first thing in the morning.

Cooking with Essential Oils 101: Keep Cool With Cucumber Noodles

Do you want to naturally support your body in staying cool during the hot summer months?  If so, eat more cucumbers.

Cooking With Essential Oils 101: Dreamy Dairy Free Peanut Butter Chocolate Chip Ice Cream

If you’re looking for an easy way to have a delicious, healthy, homemade dessert, I’ve got the scoop for you. And although it’s not exactly ice cream, its flavor lets it stand on its own. 

Figs for Health - Fig and Ginger Jam Recipe

One of my favorite summer fruits is the beloved and magical fig. My grandmother had a huge fig tree in her backyard and every summer we would make fig and ginger jam. I cannot even begin to describe how delicious this jam was. And how wonderful the smell of the cooking jam was. I used to eat it on toast and straight out of the jar by the spoonfuls. 

As a young girl, I just enjoyed the delicious flavor of figs and had no idea how healthy figs are for you.

Why You're Storing Your Vegetables Wrong

Thanks to the refrigerator and humans’ propensity for fresh, crisp fruit and vegetables, it might seem likely that all produce should be stored in the fridge. If you’re used to putting your corn, tomatoes, and garlic in the fridge though, think again. Here’s the (scientific) way to keep your food nutritious and tasty for days at a time.

How to Make 5 Different Homemade Nut Milks

Almond Milk

I know very few people who dislike almond milk. This is definitely one of the most common nut milks, but that doesn't mean it isn't fantastic! It's loaded with flavor and makes a fantastic milk substitute. This is my go-to milk, and I'm sure it will be yours too. 

Ingredients: 

Superfood 101: Cashews!

This slightly sweet, buttery nut is one of my favorites. I love popping a bunch of raw cashews in the oven and then lightly toasting them for an afternoon snack. I also like to sprinkle them on cereal or anything that needs a crunch. 

Ayurvedic Recipe: Golden Chia Seed Pudding

A simple breakfast or dessert of super foods stuffed with spices to jumpstart digestion.

Preparation Time: 5-10 Minutes

Yields: 4 Servings

Ingredients: