Are you curious about what it means to follow an Ayurvedic diet? Ayurvedic food is about balancing and healing. In practice, eating the Ayurvedic way involves being mindful of seasonality while also considering your body type, or dosha.
During the autumn season, pumpkin-spiced everything is very trendy. It makes sense, considering pumpkins are seasonal to fall.
If I asked you how you like to eat collard greens you might say that you fill them with hummus and vegetables and use them as wraps, or sauté them with garlic and add a splash of apple cider vinegar; but you probably wouldn’t say you pair them with coconut milk. However that’s exactly what I’m going to suggest you do.
Food can support us in living in harmony with the cycles of nature. In spring, the earth warms and swells with moisture. The foods that are in season—leafy greens, peas, root vegetables—clean and detoxify the body, helping to counteract any excess of moisture.
Squash blossoms are flowers of squash that are still growing. They spoil easily and are difficult to find fresh or at all, depending on where you live.
If you want to make a crowd happy with food, then start with this vegan queso recipe. Its creamy deliciousness will please vegans, vegetarians, and omnivores alike. While there are many vegan foods that don’t stand up to their non-vegan counterparts in terms of flavor, I can tell you with confidence that this one is better than the original. So, on to all the reasons to love this vegan cheese recipe, how to make it, and some other important things you should know about ingredients.
Would you like to clean up from the inside out or give your immune system a boost? Cranberries are packed full of detoxifying nutrients that can guard your body against disease. Today I’ll teach you how to harness their nutritional powers by creating a drink that will give you a huge dose of protective plant elements.
After ringing in the New Year and rounding out this indulgent season of celebration, January tends to be a time for intention and diligence. Choices made with resolve at the beginning of the year—if done honestly—may be sustained throughout the year to
Butternut squash is abundant ‘round these parts lately. It’s in our CSA box, at the farmers market, at the grocery store and the farm stand. I’m not complaining! Butternut squash is a delicious and versatile ingredient that I enjoy cooking with (even if I still struggle to cut it open sometimes). I often make some version of a butternut squash risotto, but this recipe is a delightful twist on
Do you love avocados? Today I’m going to teach you how to make them into a healthy, creamy, delicious smoothie that’s perfect for a quick breakfast, snack, or after dinner treat—and it will only take five minutes using a blender or food processor.