teeth

6 Herbs For Healthy Teeth & Gums

Healthy teeth don’t just make us look good.  Our teeth and gums are critical for health.  We obviously need our teeth for chewing so that we can break down food in one of the most important steps in the digestive process.  Inadequately chewed food leads to many problems down the line.  But, did you know that the

Your Guide To Summer Flowers: Plumeria (Frangipani)

Plumeria are a member of the family Apocynaceae or Dogbane family of the genus Plumeria L. or plumeria P. The United States Department of Agriculture (USDA) does not list any species for the genus. Though it is commonly thought that the plant is native to Hawaii, DNA testing has proven that its origin is in the southern forests of Mexico.

Superfood 101: Tamarind!

Tamarind is a member of the family Fabaceae ⁄ Leguminosae or Pea family of the genus Tamarindus L., commonly known as tamarind, containing the species Tamarindus indica L. or tamarind. The tree is native to Africa and was introduced to southern Asia in 2000 B.C.E. and arrived in the Americas in the 16th century.

Holistic & Natural Dental Care

Brushing your teeth with conventional toothpaste can do more harm than good. That's because conventional toothpaste has a bunch of questionable ingredients. Want to create a more natural, holistic dental care routine? Here's how to ditch conventional products and get a holistic dental care routine down. 

DIY Beauty Hacks: 3 Ways To Use Strawberries

Seeing strawberries at the farmers market tells me one thing: Spring is here. Strawberries are typically the first spring/summer fruit to show up after a long cold winter so I welcome them with open arms. However, they're not just great for eating: Here are 3 ways to use strawberries in your beauty routine.

Superfood 101: Jicama!

The jicama is a member of the Fabaceae family, commonly known as the legumes family in the species Pachyrhizus erosus. It is native to Mexico and Central America and was used by the Aztec people and other Mesoamericans.

Ask A Practitioner: What’s So Great About Coconut Oil?

Join Basmati.com every week for a Q&A session with one of Basmati’s practitioners, Melissa Hill (FDN-P)! We know that there is a lot of confusing information out there, which can make applying health advice overwhelming.  Sometimes, it’s best to ask a practitioner directly, so each week we’ll cover a common health question!

Improve Your Skin, Hair, Teeth, & Health With Activated Charcoal

Activated charcoal has become increasingly popular over the last few months with restaurants, cafes, and craft juice stores selling various drinks, desserts, and even ice cream made with activated charcoal.

Tongue Scraping: A Method for Detoxing the Body and Freshening the Breath

We don’t pay the tongue much attention. A dominant feature of our mouths, it works thanklessly to help us enunciate our speech and appreciate and consume our food. Many people prefer to ignore this part of the mouth, especially in the morning, when the furry buildup that has accumulated there overnight has us running for the toothbrush.

5 Essential Oils For Healthy Teeth And Gums

Brushing and flossing are a very important part of a regular dental hygiene routine. However, despite brushing, flossing and rinsing, cavities, gingivitis and receding gums are still very common. I experienced bleeding gums (or gingivitis) before and didn't think much of it until a visit to the dentist informed me that gingivitis can turn into periodontal disease! In other words, inflamed gums is nothing to take lightly, but luckily it's pretty easy to treat. Here are 5 herbs you can use to keep your teeth and gums in top shape!