Cranberries are more than just the lumpy, coagulated red side dish on your Thanksgiving dinner table, and certainly more than the name of a 90s rock band. These acidic red berries do more for your health, and perhaps more for your taste buds, than you think. Read on to find out why it’s worth it to take a second look at cranberries.
Did you know that your oral health is extremely important to your overall health? One oral health practice that is becoming increasingly popular is oil pulling. There is tons of information out there on oil pulling and how to do it properly, but some of it is conflicting information. To clear things up, here is everything you need to know about oil pulling:
What is it?
Going to the dentist can be a real drag, and is generally not something that we look forward to. However, it’s important to remember that our oral health sets the foundation for the rest of our body, so it’s imperative that we do everything possible to keep our gums, teeth, and mouth healthy.