plant-based

Growing up, my sister and I were vegetarians, which means we learned how to cook meals together that we could both enjoy. This sisterly bonding usually meant that we were about to indulge in a whole lot of carbs. A sodium-filled box of rice or pasta mix accompanied by a frozen vegetable, such as fake cheese sauce-drenched broccoli, was a typical go-to meal for us. So, claiming that we were cooks may be a bit of an exaggeration, but the end result was always fabulously tasty nonetheless (and rather unhealthy).

Genovese readers, please look away.

I’m about to do unspeakable things to your beloved pesto.

Cranberries are more than just the lumpy, coagulated red side dish on your Thanksgiving dinner table, and certainly more than the name of a 90s rock band. These acidic red berries do more for your health, and perhaps more for your taste buds, than you think. Read on to find out why it’s worth it to take a second look at cranberries.

Brown rice, the simple ingredient I base most of my home-cooked meals on, is amazing. And we all know about other grains that are trendy in America, like quinoa and couscous. But there are so many other options that can add interest to meals, or work for those who have food allergies to more popular grains. Whether you’ve never heard of some of these or just haven’t tried them yet, here’s the lowdown on different grains you can try this year.

“You are what you eat” may not be the literal truth, but your diet can certainly influence your appearance. Eating different foods (and drinking certain beverages) can help your skin become clear, glowing, and healthy from the inside out. Try a few of these delicious dietary additions to give your skin the boost it needs.

Many New Year’s resolutions involve eating better. But with such a lofty goal, it can be hard to know where to start. Fortunately, just a few simple changes make stepping in the right direction easy. This list, organized starting with the easiest steps to implement, makes cleaner eating accessible no matter what.