Sure, winter produce doesn’t look quite as pristine as summer peaches, berries, and corn, but vegetables like kohlrabi, broccoli rabe, and even horseradish are powerful foods with plenty of flavor and lots of nutrition.
Are you interested in eating in a way that nourishes you, others, and the planet? If so, the food sovereignty movement is for you. This movement recognizes that food is about more than just physical sustenance; it’s about people, the planet, and nourishing the soul. I recently had the pleasure of talking with food sovereignty champion Mariah Gladstone, who is actively working to restore and advance Native American foodways. Here’s what she had to say about food sovereignty, how you can get involved, and traditional Native American foods.
Don’t let your plants “just be” in the winters. Make sure you stockpile their larder with the best organic fertilizers for winter.
When we combine trees, crops and/or livestock, we create a land-use system called agroforestry, and it’s good for the planet. Trees’ ability to hold carbon reduces the CO2 levels in the atmosphere, which is an important established goal in preventing or slowing global warming and its related stresses and effects on our planet, our species, and the other inhabitants of Earth. And, by integrating trees into agricultural settings, multiple ecological and practical advantages are possible.
If you’ve tried one of those meat alternative patties that “bleeds” like real meat might, you’re either in love, grossed out, or confused as to why this product is even available.
The holidays bring plenty of joyful memories for many people—family gatherings over home cooked meals, crisp winter hikes in the snow, and, for some, buying gifts. Unfortunately, not everyone feels the same away about holiday gift giving and many struggle to find a meaningful present. Rather than opt for a gift card, think about sending holiday cheer with one of these holistic gifts.
Turkey is synonymous with Thanksgiving in the United States and Canada, but Thanksgiving can be enjoyed by omnivores, vegetarians, and vegans alike with a few simple swaps. I’m not talking about replacing the carved turkey with Tofurkey, nor impressing your uncle with whipped tofu instead of his favorite mashed potatoes.
Warm juices seem like a bit of an oxymoron—isn’t the point of cold-pressed juices to keep the nutrients cold? Yes, but gently warmed juices can still deliver a host of nutrients while also feeling more in line with the seasonal changes: in this case, cooler days, darker mornings, wind, rain, and in some cases, snow. Try out these fall-inspired warm juice recipes for a boost of antioxidants and a no-need-for-an-extra-sweater guarantee.
The summer may be coming to an end but that does not mean that your garden has to go to bed quite yet. There are several solutions for extending the season of your garden including small hotboxes, row covers, and selecting fast growing vegetables that you will be able to harvest long before the snow flies.
