Anything from an unbalanced diet to negative thought patterns can cause someone to feel ungrounded. If you are often stuck in your head or regularly eat a low-calorie diet, getting grounded should be a top priority.
The other day, a monk from my yoga and meditation group posted a Facebook live video about remaining unperturbed in the face of external stimuli. His comment struck me primarily because I’m not unperturbed. I’m disturbed by every little thing. When the news is bad, I feel bad. When the news is good, I feel good. My mood of late seems to be tied to what’s going on in the world. This is not how I want to live.
Want to be a happier person on the whole? Try making your mornings more positive, one step at a time, to get rid of the negativity first. The unhappiness will find its own way out soon…
Often referred to as “fool's gold” due to its golden luster, pyrite crystal may not be gold, but its healing properties and uses are priceless. Believe me when I say that you would not be a fool to align with the mystical and practical benefits of the pyrite crystal.
This book is geared towards providing exact and reliable information in regards to eating healthy, getting healthy and losing weight. It explains the process in a very clear and easy way to understand. It also emphasizes that you can be healthy in a smarter way and that organic food is definitely worth pursuing.
Key objectives:
Sitting in the center of the navel, between the belly button and the sternum, sits the third vital center, known as Manipura Chakra. Translated as “City of Jewels,” this energy vortex feeds the digestive system, stomach and pancreas/spleen. It is responsible for the consciousness of motivation, empowerment and creativity.
The word mudra is a Sanskrit word meaning a hand gesture that symbolizes something – and accordingly bestows joy and happiness. Mudras are considered so very important because it is said that our hands are full of our karmic energy, while our fingers are like plugs that help exchange energy between our pranic force (life energy) and the universal cosmic energy.
The human brain is best characterized as a set of pathways, a series of neural passages that determine our behavior. If we might come to best navigate these pathways, advantageously influence the very processes of our brain, we will master the human experience.
In order to master the pathway, skillfully manipulate the movement of our perception, you must train your brain.
This is to say you must instill valuable patterns of perception and form existentially profitable habits if you are to optimize your state of being.
Have you ever heard the term “find your center”? Have you ever wondered what exactly it meant to find ‘balance’ in your life? The answer can be found deep within, at the core of your innermost self. There, you will discover your energy sources and how they affect every part of your life.