gluten free

Meatless Monday: Crispy Cauliflower Fritters With Cool Cucumber Yogurt Sauce

We can all agree on crispy, right? So let’s start there. While most of us here at basmati.com love our vegetables, there are others who might beg to differ. And yes, they could be people we love. What to do? Fry. Frying vegetables has this magical way of making them desirable to just about everyone.

Meatless Monday: Scrumptious Stuffed Bell Peppers With Creamy Walnut Sauce

When flowers are in bloom all around and the earth is warming, the last thing you want is to weigh yourself down with heavy food. That’s why spring is a great time for these scrumptious vegetarian stuffed bell peppers. What makes them so scrumptious, do you ask?  It’s all about taking flavor and texture up a notch by adding fragrant herbs, vegetables, and a creamy walnut sauce to the mix.

Meatless Monday: Creamy Polenta With Mushrooms Makes Comfort Food Healthy

Now that the wet winter weather has blossomed into a decidedly fickle spring, how does cozying up with a warm bowl of porridge sound? Most of us equate porridge with breakfast, but what I’m talking about today will actually make a lovely dinner.

Meatless Monday: Easy Fresh Herb Frittata (Kuku Sabzi)

If you’d like an easy, flavorful, nutrient dense meal, look no further than today’s Meatless Monday recipe: kuku sabzi, a Persian version of a frittata loaded with fresh herbs. And when I say loaded, I mean it—unlike a frittata, where eggs feature prominently, greens are the main attraction in a kuku sabzi.

Paleo Almond Flour Pancakes (Grain-Free, Egg-Free, Dairy-Free)

After going grain-free a few months ago, I started to desperately miss pancakes. I used to get pancakes every Sunday morning as a kid and I refuse to live a life where I don’t get to indulge in a syrupy stack at least once in a while. I was looking for a recipe for pancakes that are allergen-free—so no gluten, eggs, or dairy—and that are also paleo. I know…tall order.

No-Bake Cherry Granola Bites (Vegan, Gluten-Free)

I’ve recently cut some very specific foods out of my diet, and it’s led me to look for cravings satisfiers in unexpected places.  For example, I can no longer munch at night—I’ve eliminated cane sugar, corn, and cow’s milk

Dessert For Breakfast: Banana-Applesauce Oatcakes (Gluten-Free)

After ringing in the New Year and rounding out this indulgent season of celebration, January tends to be a time for intention and diligence. Choices made with resolve at the beginning of the year—if done honestly—may be sustained throughout the year to

Goodbye Sugar Blues, Hello Pumpkin Pie Smoothie

Looking for a delicious treat that will give you life through the cold, dry winter?  A homemade pumpkin pie smoothie will satisfy your sweet tooth and nourish you from the inside out. This healthy little indulgence contains vitamins and minerals that will give your skin a beautiful glow. And it’s simple to put together.

Superfood 101: Farro!

Farro is an ancient food of the people who lived in the Mediterranean basin. It fed the Roman army, was a biblical food, and is the national dish of Lebanon. Not only was it a staple but it was also a cure for many maladies. Farro was found to have first been cultivated in the Fertile Crescent of the Middle East 10,000 years ago. Its initial use was as the main ingredient in bread. It is also known as emmer and by the 20th century was replaced with durum wheat.