You might have seen some of the recent hashtags (#SoberLife, #SoberSaturday, #SoberIsSexy) or noticed talk of “Sober October.” As more and more people—both older and younger alike—shun alcohol for a healthy lifestyle, mocktails and healthy cocktails are experiencing a popularity boom. With a focus on fresh, seasonal ingredients and easy adaptations t
One of the best parts about waking up in the morning is that cup of coffee or if you're anything like me, it's that warm cup of latte! There's just something about nursing a warm and hearty beverage first thing in the morning.
There is no doubt that coffee is one of the world's most popular beverages but is it good for us? It depends on whom you ask!
Most people use herbs to add a little flavor to their dishes and then forget all about them in their fridge. We often get a bunch but never use the entire thing. This is such a waste! Get the most bang out of your buck by using up your herbs in unconventional ways. Here are three creative ways to put your herbs to work.
Summer is upon us folks in the Northern Hemisphere. Soon the temperatures will be on the rise. It's time to check in with your daily habits and see if you are consuming enough water to stay hydrated. Keep reading to discover the scientific-backed health benefits of consuming water and how you can benefit from increasing your intake.
While it may seem like an odd marriage to combine reishi mushroom extract and alternative milk lattes, these ingredients complement each other to make one surprisingly delicious beverage that’s guaranteed to boost your immunity and
Winter is an optimal time for fostering reflection and contemplation.
The lively acidic and fermented beverage that we’ve come to know and love as kombucha has become popularized in the U.S.
If the changing seasons have you wondering what to eat, try this sesame milk smoothie with orange essential oil. For those of us who eat seasonally, September and October are transitional months. Depending on where we are in the northern hemisphere, the heat could still be holding on, or there might be a noticeable crispness in the air. Straddling seasons can leave us a little stumped in terms of what to eat.
Why not make some beautiful rose lemonade to honor the queen of all flowers? You can sip this delicious drink on your patio, at a picnic, or in your backyard. Relax and enjoy!
Ingredients:
Summer has officially arrived and so have her flowers. It’s time for the second round of dandelion blooms, which brings a great opportunity to make some mead for your next summertime get together! Next time you see the dandelions popping up in your yard, remember how useful the little plant is, run out and pick that fantastic yellow flower knowing that soon you will turn it into a delicious and fun drink that tastes like liquid sunshine!