Balance

Connect  /  Heal
breathing, Balance, swara yoga

Swara Yoga: The Science Of Brain Breathing & Body Health

by  Stasia Bliss
Heal  /  Move
Exercise, Balance, meditation

Try Tai Chi For Balance And Flexibility

by  Julia Travers
Connect  /  Heal
Ayurveda, Sattva, Balance

On Living A Sattvic Life

by  Stasia Bliss
Eat  /  Heal
minerals, nutrients, selenium

Know Your Minerals: Selenium

by   Gretchen F. Kaija
Connect  /  Heal
horses, Pets, animals

Ride A Horse, Reap The Benefits

by  Jade Belzberg
Ayurveda  /  Connect  /  Heal
Ayurveda, autumn, dosha

Balance Your Vata This Autumn

by  Amanda Penn
Connect
productive, productivity, Work

Be More Productive With A Stop-Doing List

by  Rima J. Pundir
Eat  /  Heal
minerals, nutrients, iron

Know Your Minerals: Iron

by   Gretchen F. Kaija
Ayurveda  /  Eat  /  Heal
Tea, Green Tea, Ayurveda

An Ayurvedic Approach to Green Tea

by  Amanda Penn
Connect  /  Heal
PMS, women, yoga

Yoga as a Remedy for PMS

by  Stasia Bliss
Chats  /  Connect
Astrology, monthly astrology forecast, scorpio

A Basmati Editor Gets An August Astrology Reading!

by  Andrea Bryant
Heal
blood sugar, snacks, health

Balance Your Blood Sugar For A Balanced Mood

by  Jennifer Enchin
Eat  /  Heal
minerals, nutrients, magnesium

Know Your Minerals: Magnesium

by   Gretchen F. Kaija
Connect
birds, nature, wellness

The Benefits of Birding

by  Jade Belzberg
Move
running, wellness, fitness

5 Ways to Move From the 5K to Beyond

by  Jade Belzberg
Move
running, yoga, wellness

How to Practice Yoga: A Guide for Runners

by  Jade Belzberg
Eat
Portion Control, Weight Loss, healthy eating

How To Practice Perfect Portion Control

by  Nicole Bowers
Move
health, wellness, running

Why Recovery Is Important (And How To Do It)

by  Jade Belzberg