Worrying is a funny thing—it can be helpful to spark motivation, and it can be a hindrance when it reaches a chronic stage. Below is an account of anxiety, with a light touch of the humor we all need in the world.
Existential worries can plague many of us.
Everywhere you look, people are tapping away on their smart phones. It might seem harmless, but your smart phone addiction is ruining your mental, physical and even emotional health.
Magnesium deficiency can be hard to detect. Common symptoms can easily be mistaken for a myriad of other health concerns. Responsible for more than 300 chemical reactions, magnesium is hard at work maintaining proper body function. Getting the daily recommended amount is crucial to health. Yet roughly 80% of healthy adults have a magnesium deficiency.
If you are suffering from insomnia, sleep can be a challenge. Tossing and turning, wondering if you're going to finally get some rest, or if the night will be like all those other sleepless nights is a terrible thing. Even for those that only have the occasional bout of a restless night suffer the consequences the following day.
A few years back, I went through the hardest two years of my life. I was suffering from chronic stress and chronic insomnia, which in turn caused a number of other detrimental side effects including anxiety, depression, and adrenal fatigue—to name only a few.
I got to the point where I felt I had tried everything, and yet nothing was working.
Mother Earth provides medicine for all forms of healing, helping in many aspects of our overall well-being. Her medicines are strong and they heal our minds, bodies, and spirits.
Psychiatric Disorders such as anxiety, depression, obsessive-compulsive disorder, bipolar disorder and phobic conditions can be treated naturally just as any physical ailment or disorder can. Mother Earth’s medicine is amazing in that way.
There are currently 25 states that have legalized the use of medical marijuana. Regulations and restrictions vary from state to state.
Kechari Mudra for Instant Alignment
Perhaps you have heard of the yogis drinking amrita nectar from the inside of their head. Perhaps you have not. The use of the ancient practice of kechari mudra, though it has been used to do just this, is also an amazing technique which, even as a beginner, can bring instant alignment and speed up manifestation.
Carving Pumpkins? Save Your Seeds!
While perusing the fruit and vegetable department of my local grocery store several years ago, I came upon an interesting looking fruit. I had never had it in my life at that point and was looking for something new to add to my diet that was healthy.
I had read about the kiwifruit and knew that it “packed a punch” of vitamin C. There was one sliced open, and I was intrigued by its beauty as well. What an interesting looking fruit it truly is. Of course, it went into my grocery cart along with the rest of my items. I had to try it.