Staying fit in the winter can be a challenge. Morning frost and frigid temperatures make lounging inside tempting. The urge to gorge on food while watching movie marathons sets in.
Don't let the cold weather have your health hibernating for winter. Get up. Get moving. And follow these tips for how to keep active during winter.
Want to make the most out of this summer? Introducing your summer bucket list: I challenge you to complete all 33 of these ideas before summer ends! You have until September 23rd (the official start of fall). Hop to it!
Wondering how to make the kids study during weekends? Why not let nature help you out with a few wildschooling activities…
After, oh, roughly the age of 21, birthdays get a little less exciting for a lot of people. Instead of counting down to your birthday, you might find it sneaking up on you, leaving you no time to plan any kind of celebration. Or maybe as an adult, you’re stuck working on your birthday and don’t feel up to making a whole day of it—or even an evening. In this global age, perhaps you’re living far away from most of your loved ones or a recent transplant to a new city without a large local social network. Some of us are watching our wallets and want to celebrate our big
The Summer Solstice has come and gone, and we are well into the dog days of summer. Perhaps some summertime monsoons have started where you live, or perhaps you are having dry desert days. In any case, there is still plenty of time left before many children return to school and it is always good to have some new ideas up your sleeve to have fun with your kiddos—even if the rain comes your way and changes your outdoor fun plans.
For many people, the start of summer means camping and everything that comes along with dirtbaggin’ it for the weekend: tents, campfires, starry nights, and camping food. Unfortunately, as much as fresh air, long hikes, and spending your days outside in nature are great for your health, camping food isn’t.
Summer is the time of fun in the sun. Why not get outdoors and make the most of those sunny skies? Here are 10 ways to enjoy summer by heading outdoors.
So how young a kid is too young for yoga? Well if your little one can follow basic instructions, and loves to groove with you, then you should start yesterday already!
After a long and cold winter, springtime is certainly a blessing. It brings warmer air, beautiful flowers, and baby animals into our lives. Unfortunately, spring flies away much too quickly, so it's important to really savor the season and utilize it as much as possible. It's easy to miss the bounty of spring when you have all the luxuries of the modern world at your fingertips.
Autumn is magical: The leaves start to change, the air cools, and crops shift in season. While you may miss the warmth of summer, fall welcomes many exciting new activities. From hay rides, to playing in the leaves, to many other ways to celebrate, fall can be quite fun. Don't let it pass you by: Make the absolute most of it! Here are four fun ways to welcome fall. The best part is they're all eco-friendly and involve nature.