Ingrid Cruz

Ingrid Cruz

CONTRIBUTOR

Ingrid Cruz is a freelance writer who enjoys traveling and writing about food, film, self-healing, and art. When she isn't writing she is off enjoying a nice cup of coffee, drawing something or trying to find ways to stop being terrified of heights. 

Articles by Ingrid Cruz

Huitlacoche: A Rich Source Of Nutrients Since Aztec TimesRead More
plant-based, wellness, recipes
Huitlacoche: A Rich Source Of Nutrients Since Aztec Times
by  Ingrid Cruz
3 Delicious Ways To Use Squash BlossomsRead More
recipes, Vegan, squash blossoms
3 Delicious Ways To Use Squash Blossoms
by  Ingrid Cruz
Yerba Mate For Health & SocializingRead More
yerba mate, food as medicine, Tea
Yerba Mate For Health & Socializing
by  Ingrid Cruz
How Eating Locally Benefits Your Health And CommunityRead More
eat local, wellness, community
How Eating Locally Benefits Your Health And Community
by  Ingrid Cruz
Natural PMS & Cramps ReliefRead More
holistic healing, PMS symptoms, natural healing
Natural PMS & Cramps Relief
by  Ingrid Cruz
Sociology & Women: Period Taboos & The Struggles Of The DisenfranchisedRead More
sociology and women, menstruation, PMS
Sociology & Women: Period Taboos & The Struggles Of The Disenfranchised
by  Ingrid Cruz