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8 Tips For A Healthy & Balanced Holiday Season

Holidays and their accompanying celebrations are a wonderful thing.  They usually involve spending lots of time with family and friends and eating lots of delicious food; this holds true across almost all cultures.  Whether you’re celebrating Thanksgiving, Kwanzaa, Passover, or Diwali, chances are there are several traditional dishes included in the festivities.

How Technology Can Help Seniors Be Independent

Most of us who are young (even if just at heart!) are pretty comfortable using technology.  From smart phones to tablets to driverless cars, we’re used to a world where technology facilitates our experience, saving us time or energy or allowing us to do things once thought impossible with the swipe of a finger.

Clean Your Grill The Non-Toxic Way

Those long, warm summer nights are dwindling.  The sun is setting earlier in the evening; there’s a welcome coolness to the morning air.  But before you swap out all your summer recipes for pumpkin-spiced everything, there’s one last summer chore you should take care of: cleaning the grill.

Why Indoor Air Quality Matters (+ How To Improve Yours)

After food, water, and shelter, what’s the fourth basic human need? Air. More specifically, clean air.

Herb Dolls, Bath Bags & 11 Other Healthy Uses For Herbs

Want to add a touch of herbalism to your bathroom? Creating some beautiful herb dolls and bath bags is the way to go. An herb doll can be hung on the bathroom wall for decoration and a nice aroma. It's literally herbs attached to a doll's straw hat.

Turn Your Beauty Bag Natural: Homemade Talc For Summer Skin Issues

With plenty of naysayers and believers, what is the truth about the benefits or harm of the ubiquitous talcum powder we so love to use?

Go Natural With Organic Bathroom Cleaners

Cleaning your bathroom, with all its grout, gunk, and stains need not be a harsh chemical affair. Try these organic cleaners that are gentle on your hands and on the environment too…

 

Natural Spring Cleaning: Make Your Own Non-Toxic Cleaning Products

Once crocuses and hyacinths begin to bloom, I’m itching to scrub my floors, vacuum my carpets, and otherwise shed the layer of dust that winter has brought. It’s spring cleaning time!

5 Tips For A Non-Toxic Home

The products you use in your home matter. Even if you live a fairly healthy lifestyle (vegan, dairy-free, gluten-free, etc.), the products you use can really affect your life. Items we use around the house on the daily (such as cleaning products, hand soap, and plastic) can cause serious health concerns if you're not careful. You might not even be aware they're toxic until it's too late. Prevention is the best medicine though, so here's how to create a non-toxic home you'll be proud of.

Try Edible Landscaping

Wouldn’t it be nice to have fresh fruits, veggies, and herbs available right in your yard? If you embrace edible landscaping, you can enjoy this experience practically year-round and save money to boot. Veteran Edible Farmer Rosalind Creasy shares that while these types of gardens do require an initial investment of time and money, they offer significant savings on produce costs—for example, in 2008, the value of the vegetables she grew in a 100-square-foot garden totaled more than $675.