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fall, Salad, fruit

Spicy, Tangy, Sweet: The Best Fall Fruit Salad

by  Shiraz Leyva

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superfoods, Edamame, protein

Superfood 101: Edamame Provides Protein & More!

by  Merrill Baum

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fall, Crafts, nature

5 Fun Leaf Crafts

by  Molly McCahan

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Wellness Wednesday, yoga, stretching

#WellnessWednesday- Yoga For Life: Week 132

by  Kelsey Skrinde

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Aromatherapy, essential oils, fir

Essential Oil Essentials: ‘Tis The Season For Fir

by  Anna Marija Helt, PhD

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mental health, self, positivity

The Power Of Self-Talk: A New Perspective On Mental Health

by  Gaia Sophia

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