sex

The Deer Exercise: Male Sexual Health & Taoism

The deer, in Taoism, is identified as an animal who lives long and has a healthy sexual appetite. There are other animals, such as the crane and the turtle, that are identified in Taoism who live long and healthy lives, but the deer’s strong sexual and reproductive characteristics makes it stand out among the rest. The deer was observed constantly exercising its anus. The exercise was adapted for humans and the deer exercise was invented.

Are Yoni Eggs All They’re Cracked Up To Be? Anna From Keggel Shares Her Story

You know exercise is important, so why not give your pelvic floor a workout? It turns out many of us could benefit from giving that area some attention. According to a study funded by the National Institutes of Health, nearly one-quarter of women have pelvic floor dysfunction.

Vedic Astrology For Sep 9-15: Jupiter, Venus & The Risk Of Overindulgence

Planetary Transits & Cosmic Interplay for the week of Sep 9–15

Healing Stones: Red Coral As The Great Activator

There is a theme running through my latest writings of tapping into life-force, the Cosmic kundalini energy within our beings to a greater degree. As energies are amping up on the planet and the process of evolution is taking each one of us deeper into the core of the Self we are being asked to harness our life-force and make the most out of our time here. Red coral is a gem that is here to help out.

Intro To Hindu Deities: Ardhanaishwara, The Twin Flame & Balancing Masculine/Feminine

Have you ever contemplated bringing your brain hemispheres into balance and why that would be beneficial? How about practicing yoga for the benefit of bringing harmony to your inner masculine and feminine natures?

15 Empowering Feminism Quotes

Need a read that straightens your spine? Words that give you a kick as high as coffee but as heartwarming as chicken soup for the soul? Try reading these 15 empowering quotes about feminism, from women who shake the world…

Essential Oils For Consciousness: Vetiver & Timelines

When you hear the term “timelines” your mind immediately wants to leap into sci-fi fantasy lands of dimensional blurs and several lives happening “simultaneously.” Though this is possible in the metaphysical and quantum perspective, it is a bit difficult to wrap one’s mind around and so is often dismissed as “impossible” or inconceivable. However, what if “another timeline” is simply one where you are experiencing yourself in a different mental state, attracting new solutions, or feeling better in your body?

10 Things You Can Do Right Now To Treat Depression & Anxiety

This is an article on non-medicinal ways to combat the symptoms of depression and anxiety.  As always, if you’re having suicidal thoughts, please call the National Suicide Prevention Hotline at 1-800-273-8255 (in the U.S.), or your local mental health hotline.

Almonds: Natural Ayurvedic Healing

When I was at yoga school in India I encountered many other students who were also on an Ayurvedic path. It was actually my first interface with Ayurveda in action. I remember seeing one student in particular who sat with a bowl full of soaked almonds in the morning, peeling the skins, adding them to the yogic diet we were already being fed. My interest was immediately piqued. I was interested in what he was doing, as he obviously chose almonds over any other food to bring to our silent morning meals.