Kava Kava (Piper methysticum) is native to the Western Pacific Islands region. Captain Cook is responsible for the naming of the kava plant, though he didn’t actually discover it. The Latin name Piper methysticum translates to “intoxicating pepper.” The terms “kava” and “kava kava” are both used often and refer to the same plant.
You may have heard the word “ashwagandha” get thrown around the health scene lately, and no…it’s not a cool, new yoga pose…Ashwagandha, also called “Indian ginseng,” is an herb, or more like a root, that is useful for everything from adrenal health to hair growth. And although it’s most famously known as an adaptogen, it’s got plenty more tricks up its sleeve. Here are just some of the ways that ashwagandha can completely turn your health around for the better.
Today’s walk through Mother Earth’s Medicine Cabinet will lead us down a path to check out Pine Pollen. All pine trees produce this magnificent pollen that can be harvested or purchased at a health food store. The pollen is not actually pollen -- it is technically considered to be a form of seed. It isn’t packed with flavor but it has a light nutty taste.
Resonant with the Goddess Ganga, the holy river in India, and Ochun in Nigeria (Oxun in Latin America), deity of the river waters both representing and revering luxury, sexuality, pleasure, fertility, love and beauty, Damiana is the herbal manifestation of these expressions. It has long been believed throughout the world that by drinking, eating or being surrounded by Damiana you would be blessed with increase in the areas of love and intimate relations.
On a daily basis I see the invisible power of relationship. I love being in relationship, it is the juice of the human experience. Our discovery and willingness to be in connection is a flicker of magic in the mundane of life. Intimacy makes me feel alive, and requires my utmost attention and presence. I can be intimate with nature, food, water, my ukulele, my lover, my body and breath. Recently my greatest teachings come from being Intimate with others. (*Note I do not mean Intimate solely as a sexual or sensual exploration).
We are strong and we can do this, let’s be different.
Why is it so hard to drop the bad habits or addictions we know are bad for us? Why do we hold on to the material things instead of infinite feelings and emotions from loved ones?