Recipe

Recipe: Couscous With Avocado Crema (Vegan)

Couscous is a staple in my house. The food so nice they named it twice is extremely versatile and amazingly delicious. As the weather is changing from winter to spring, there is no better way to celebrate than with a veggie-filled couscous salad.

Indulge With These Vegan Chocolate Chip Cookie Dough Bites

There comes a time in everyone's life where you decide to make a whole bowl of cookie dough simply for the sole purpose of eating it. I've been there and done that many times, but this time I decided to make the cookie dough a little...healthier.

Recipe: How To Make Blueberry-Strawberry Jam

Do you love eating toast slathered with jam? What about peanut butter and jelly? Well I have good news for you: Jam is super easy to make at home! All you need is fruit (frozen or fresh – or even a combo of both), some sugar, and a little bit of water. It's super rewarding to make and totally beats store bought jam because there's no possibility of icky ingredients sneaking their way into your jam (like corn syrup – yuck).

Easy Recipe: Breakfast Cookies (Vegan)

Whether you’re sipping your coffee on the couch or spilling it as you rush out the door, some sort of morning fuel is a non-negotiable. For those of us on a plant-based diet, however, many breakfast foods are sadly off the table. Scrambled eggs, French toast, yogurt, sausage, bacon… classic staples, but not vegan-friendly.

Jamu Juice: The Best Way to Enjoy Turmeric

I first came across turmeric in our family kitchen as a child. My mother had printed out a recipe for curry cauliflower, and while the curry powder gave the roasted cauliflower its delicious taste, turmeric was responsible for the subtler taste and stronger hue. Since then, I’ve seen turmeric in everything from egg and tofu scrambles to salad dressings to cookies–I kid you not. Most recently, I stumbled upon a recipe in Meghan Telpner’s The UnDiet CookBook for Jamu Juice. 

Hair Care 101: How To Make Dry Shampoo

My hair tends to be pretty oily if I don't wash it (even after one day!). But here's the thing: When I do wash it every day, it dries out! That's why I've found the perfect solution: Dry shampoo. Every other day I'll use dry shampoo instead of washing my hair. This keeps my hair in balance and allows it to not look too dry or too oily. Dry shampoo is great for people like me who have very sensitive, fine hair, but you can still use it on thick hair, too.

DIY Healthy Homemade Electrolyte Sports Drink

Although conventional electrolyte drinks, otherwise known as sports drinks, seem innocent enough, their ingredients are not. Most of them contain a lot of unnecessary chemicals like food coloring, artificial flavors, and processed sugars. The main purpose of electrolyte dinks is hydration, replenishing electrolytes, and energizing the body.  These drinks are great to have with you during sweaty workouts.

Chicken Pot Pie Soup: Comfort Food Done Healthy

Who doesn’t love chicken pot pie? Creamy, hearty chicken soup wrapped up in a warm flaky crust…it sounds dreamy, but it’s actually a nutritional nightmare! Not only are there far too many carbs and calories in the crust, but the soup itself is often filled with heavy fats and noodles that make weight gain easy. 

Here, I have a lightened up recipe for chicken pot pie soup that gives you the same flavors and comfort of chicken pot pie, while keeping you on track with your fitness and fat loss goals. Enjoy this warming recipe on a chilly day! 

DIY Organic Homemade Baby Food

Making a baby transition from milk bottles to his/her first solids can be quite a task. Here are some easy, time-proven ideas…

 

DIY Hair Care 101: Herbal Hair Volumizers + Lighteners

Want to give your hair some natural volume and lighten the color? Try one of these herbal hair volumizers or lighteners. They're completely all-natural and will get the job done. You can choose to do both, or just one. Either way, you can always come back to this article and try out the other recipe when you're ready. These products also can be gifted to people, assuming you know they'd appreciate a DIY hair care gift. Want to keep them for yourself? I don't blame you: These are perfect hair care essentials for the warmer months, but you can start making and experimenting with them now!