Now that spring is here, you might be tempted to start cleaning things, head to toe. Nothing wrong with that! But I'm here to make sure you're doing it right: Here are five sustainable spring cleaning tips you need to hear.
Essential oils are a great way to ease social interactions, which makes them great for the multitude of gatherings that happen during the holidays. Oils can also be used to set the tone for work meetings, one-on-one conversations, and in my own case, trying to sell my home.
I’ve written before about some fantastic plant allies for dealing with panic attacks that are also helpful for day-to-day anxiety and tension—though some of these botanicals may be a bit too sedating when you’re trying to shave off some tension and relax
Litsea is a bit off the beaten path for some folks. Those familiar with Traditional Chinese Medicine, however, will know that Litsea (or May Chang) has been used medicinally for thousands of years. Native to Southeast Asia, Litsea has been used for everything from asthma to digestive issues.
Autumn is approaching, at least for those of us with discernible seasons. Though days here in Durango, Colorado, are still reaching the 90s, nights and mornings are cool and the sun is getting lower in the sky. Whether you love pumpkin spice and changing leaves or struggle with the shortening daylight hours, a great way to mark the seasonal change is to make your own natural perfume blend for the fall.
There are some scents that have been prized for millennia, being used for ritual, ceremony, worship, perfumery, and medicine. You’ll find them in ancient holy books as well as writings on medicine and perfumery that date back thousands of years. Many of the most popular sacred aromatics, however, are not sustainable, at least at the moment. Here, we’ll delve into some divinely scented aromatics that have been able to keep up with the exploding demand for essential oils.
When the weather gets hot and the sun's rays get intense, it might just leave you with a sunburn. While you should definitely be applying sunscreen while out and about, sometimes sunburns are unavoidable. Here are four DIY skin soothers for sunburns you can make yourself.
When sadness hits, your energy may be low or you might feel paralyzed. In these times, you might just skip making a fancy inhaler or spray. Just grab the bottle of oil and take a couple sniffs every couple of hours, being careful not to spill it. If you’re going to be out and about, a spritzer is nice, as it’s easy to use and less of a disaster if it leaks in your bag.
It’s spring! (At least for those of us here in the northern hemisphere.) It’s a great time to make your own seasonal perfume blends to celebrate the return of green. Spring brings to mind rebirth, flourishing, moving forward, and movement in general. Any of these can inspire a great-smelling, natural blend. Or you can center your perfume around one main essential oil.
