Meditation provides a wide range of benefits to you. It’s no surprise meditation can help with stress, and along those lines it also has positive effects on blood pressure and mental health. For example, meditation
It will be a very busy day on the Harvest Moon (Full Moon) of Friday, September 13—which you may notice is also Friday the 13th!
In addition to the superstition associated with Friday the 13th, the planets will be forming a tense T-square in the sky (2 square angles or 3/4 of a grand cross) under this Full Moon. This portends the feeling of being at a crossroads. Or, if you don’t feel at a crossroads, you may feel you are missing a piece of information, so you cannot necessarily move forward or back. You may feel temporarily stuck.
Have you ever had the experience of a stranger speaking the exact right thing for you to hear precisely during the time your soul needed to hear it? Or how about the countless other times that strangers walk by and the glances or words are meaningless to you?
This ability to bring message and meaning from a seemingly unknown source into your physical reality is the work of the third eye, the 6th chakra. It is no wonder why in Sanskrit this center is called Ajna: to perceive, to command.
After the holidays are over, most of us don't even want to think about giving anymore. But what if I told you spreading the gift of kindness costs nothing at all? Being merry and jolly doesn't have to be a holiday only event—it should be in your heart year-round. Here are seven ways to help spread kindness even after the holiday season (and no, they won't cost you any money).
Breathwork is not a product you can buy, but it is a concept you should buy into. For centuries, monks, meditators, and gurus have promoted the miraculous benefits of breathwork. But they don’t need to preach, actually. The proof is in the pudding: Look at the glow on the face of any breathwork practitioner and see the benefits before your very eyes.
It does not take a lot of glitter to make craft time special. You can source many fantastic crafting materials both from the recycling bin and the outdoors! When you are looking to stimulate your child’s imagination in the outdoors, these crafts can help you out.
The gateway will open to radical, transformative change at the Full Moon on October 24!
The Sun in transformational Scorpio, opposite radical Uranus in Taurus, conjoining the Full Moon in Taurus, is a recipe for life-altering events at this upcoming Full Moon. It will be a time when people will precipitously and powerfully express their deeply held feelings and thoughts. Actions may be sudden and unexpected—and they will be strong!
If you are ever in turmoil, going to nature can help. There, you can find inner peace and love, coming away refreshed. But why is it nature has such a powerful healing effect on us? It's a proven fact spending time outdoors makes us happier. The answer is: We are a part of nature too, and interacting with it truly helps us connect to our truest state of being.
Planetary Transits and Cosmic Interplay for the week of Aug 4–Aug 10
New Moon 22°44′ Gemini – June 13, 2018
A New Moon is Nature’s directive for each of us to expand upon our unique potential. It is up to us to review the energetic opportunity and decide to set an intention.