Spring is the season to clear out the cobwebs and nurture growth. It’s also the perfect time to check in with your environmental wellness—that is, your health as it relates to your relationship with nature and your environment. Environmental wellness is a holistic approach to maintaining your health, the health of those around you, and the health of our natural world.
In order to find and define ourselves, we often need to get away. What is it about travel that can teach us about true presence?
If you’re like most of us, you probably feel that your work habits and productivity are not near their full potential. Whether it’s a lack of motivation, boredom with your tasks, a feeling of mental/emotional depletion, or just struggling with time management—we all get to a place in our work lives where we feel somewhat stuck. Many successful people have overcome this—or avoided it completely in the first place—by moving to another country…preferably as far away as possible.
In this moment I am wearing a bracelet made with Sugilite crystals and a few other supportive stones. The intention of this piece is to experience a “higher love”—and since placing it on my wrist I am noticing that my thoughts are definitely lifted up. It is as though the “lower octaves” of thought and feeling are gently side-stepped in order to allow a full engagement with “what else is possible” in both my mind and in my heart.
With uses as varied as anti-aging, easing anxiety, and treating fungal infections, essential oils are the ultimate multitaskers. Extracted from the roots, flowers, leaves, or bark of a plant, essential oils have been used medicinally and ceremonially for thousands of years, and they continue to rise in popularity—the U.S.
Walking up to the woman on the street I gave her a couple of blankets and a few loaves of bread. It was what I had in my car, and she needed them. Driving off, a smile came over my face. I never spoke of it until now, but it changed my life forever. Something happens when you serve another human with no intention for gain. It liberates you; it connects you with a force greater than yourself. It expands your path and lights the way home. It rights your karma.
Lighting the candle and stick of jasmine incense, I arrange the multi-colored stones into a pattern to reflect the harmony and depth I seek. In the corners of the table, set aside just for such a daily ritual, I place one pinecone, one feather, one small bowl of water and one tea light—each representing one of the four directions and corresponding elements. In the center, the original candle burns, standing in as me—the light of consciousness aware of this life.
With the sun moving through the constellation of Virgo we are influenced by the element of earth and Virgo’s strong organizational and precise way of viewing the world. In order to more easily connect to what Virgo offers, both the clear quartz crystal as well as the carnelian stone can help offer both heightened precision as well as grounding support for the month.
Petra & Marji talk about holistic healing through spiritual exploration!
I have a complicated relationship with my Amazon Echo and Dot, the hands-free, voice-controlled devices Amazon developed as a user-interface for Alexa, their answer to Siri and other intelligent personal assistants. The Echo and Dot devices can be used as Bluetooth speakers, but their most well-known function is to allow users to interact with Alexa – you can search the web, buy stuff directly from Amazon (because, of course!), listen to music, get news briefings, and more – all by simply talking to the device.