chakras

The practice of yoga is designed to assist the body in aligning the spiritual and mental bodies with the physical. Within the body itself, yoga works to align bones and soft tissue, and even more specifically, it helps to balance the very important endocrine glands and their corresponding chakras. Maca root, grown in the mountains of Peru, is an excellent adaptagenic herb that specifically targets the glands of the endocrine system and assists in bringing harmony and health.

As the visionaries of the zodiac, Aquarians get (at least) two amazing gemstones to support them in their drive for assisting humanity in up-leveling and recognizing their potential. Both Amber and Sugilite are excellent crystalline care-takers of the Aquarian personality and can help anyone bring out the qualities of the Aquarius vibration in their life.

Often referred to as “fool's gold” due to its golden luster, pyrite crystal may not be gold, but its healing properties and uses are priceless. Believe me when I say that you would not be a fool to align with the mystical and practical benefits of the pyrite crystal.

As one of the most important and powerful practices in all of yoga, the Moola Bandha lock, when practiced regularly, can make you great and masterful in the full spectrum of your life. How? Truth is, by lifting and engaging the perineum and bringing attention to the root of your being you are solidifying and strengthening your core essence. And this is key to pretty much everything.

With striated, blue Kyanite in one hand and magical, colorful Labradorite in the other, I can feel my energy body aligning. I literally can. These two powerful stones have been two of my best friends over the years. I still wear Labradorite daily as one who reminds me of the magical nature of my being. You too can gain incredible insights and peel back layers of the dream by aligning with Kyanite and Labradorite cyrstals.

Kyanite

Want to make your home more welcoming and friendly? Need a boost of confidence? Colors can help: They're scientifically proven to influence different emotions. Emotions connected to colors influence us in unique ways every day: The color of a room may set you off or the color of a shirt may make you happy. When you want to attract more of a specific emotion, vibe, or feeling, colors can help you do it. Here's a guide to what each color means, and how to incorporate them into your life.

The earth is a treasure chest full of magical tools for healing and alignment. The very ground we walk on is made up of crystals and metals that are vibratory in nature and affect our very being. By learning the properties and vibratory qualities of different stones and metals we can partner with them to adjust our own personal vibration, align with the pulse of the earth, heal and live more authentically. This article is meant to be a simple introduction to the healing power of crystals and gemstones. I hope you can find resonance in the words and joy in this mutual journey!

In Sanskrit, the word mantra refers to the repetition of a certain sound or phrase and is a deeply healing, life-altering practice. Mantra is easy to incorporate for both personal-empowerment and general health, due to its simplicity and accessibility to all. Through the act of merely repeating certain sounds aloud, or to oneself, the vibration of the cellular structure of the body is altered in such a way that health can be realized, greater prosperity can be known, and general well-being can be integrated into one's being.

How does this work?