calcium

3 Organic Fertilizers Your Garden Will Love

I love to garden even though I only have a small windowsill garden. That said, any space for gardening can utilize organic fertilizers! I only give my plants the best of the best, and these are all very easy to make at home. Here are three homemade organic fertilizers you can use on your plants ASAP. 

 

Superfood 101: Wheat!

Wheat is a member of the family Poaceae ⁄ Gramineae or Grass family of the genus Triticum L. or wheat containing the species Triticum aestivum L. or common wheat. The plant is native to southwestern Asia and has been eaten for approximately 12,000 years. Wheat arrived in the western hemisphere in the late 15th century with Christopher Columbus and the pilgrims but it was not until the 19th century that the plant was cultivated.

Superfood 101: Spinach!

Spinach is a member of the family Chenopodiaceae or Goosefoot family of the genus Spinacia L. or spinach P containing the species Spinacia oleracea L. or spinach P. The plant is native to ancient Persia (now Iran and surrounding areas) and migrated into India, where it was named the “Persian vegetable,” then found its way into China through Nepal in approximately 647 C.E. In 827 C.E.

6 Holistic Ways To Heal A Broken Bone Faster

If you've broken a bone, you know how distressing it can be. No doubt you want to return to your normal activities as quickly as possible. Are there any holistic ways to help a broken bone along?

While time remains the best healer for fractures, adopting certain healthy habits can speed up the recovery process. The following six tips may help you get back in the game as soon as possible.

 

Your Guide To Summer Flowers: The Rose Family

According to the United States Department of Agriculture (USDA) the Rose family or Family Rosaceae has 582 genera offering a multitude of flowers with various characteristics to add depth and interest in any garden. Of the contents of the genus Rose L. this article will discuss several of the many species it contains. Many of these plants can be grown in containers, providing floral décor throughout the year.

Your Guide To Summer Flowers: Love-Lies-Bleeding

Love-lies-bleeding is a member of the family Amaranthaceae or Amaranth family of the genus Amaranthus L. or pigweed containing the species Amaranthus caudatus L. or foxtail amaranth. The plant is native to South America, India, and Africa and its nomenclature was derived from the Greek word amarantos, translating to “unfading,” due to the long-lasting blooms of some species.

Spirulina: Superfood Or Super Toxic?

Recently, Dr. Andrew Weil published an article talking about the effects of spirulina. I’ve talked about it before, and for good reason: spirulina has a wide array of health benefits, containing vitamins A, K, B12, and contains more protein per gram than red meat.

Superfood 101: Tapereba (Hog Plum)!

Tapereba is a member of the family Anacardiaceae or Sumac family of the genus Spondias L. or mombin, containing the species Spondias mombin L. or yellow mombin. The tree is native to tropical America and grows throughout the tropical regions of the world. It is a tropical plant that does well in warm climates and does not tolerate frost. It is also known by the nomenclatures Yellow Mombin and Spondias mombin.

Superfood 101: Carambola (Star Fruit)!

Carambola is a member of the family Oxalidaceae or Wood-Sorrel family of the genus Averrhoa Adans, also known as averrhoa P, containing the species Averrhoa carambola L. or carambola P. The plant is known in the United States as star fruit. The nomenclature carambola was a Portuguese interpretation of the Sanskrit word for the fruit “karmaranga” which means “food appetizer.”

Superfood 101: Coconut Water!

Coconut water comes from the immature fruit of the coconut palm. The coconut palm is a member of the family Arecaceae or Palm family of the genus Cocos L., commonly known as coconut palm P, containing the species Cocos nucifera L. or coconut palm P. The tree has its origins in the region known as Indian Malay.